9.4 km | 00:57:13 | 06:05/km日期: 2021-04-03 07:17 - 平均心率: 141 - 卡路里: 507 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(25)
Pace: 06'48" / 06'37" / 06'20" / 05'43" / 05'46" / 06'01" / 05'59" / 05'52" / 05'48" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+03'14") | 1000 / 1000 |
| 2 | | 06'36" (+03'02") | 1000 / 2000 |
| 3 | | 06'19" (+02'45") | 1000 / 3000 |
| 4 | | 05'29" (+01'55") | 44 / 3044 |
| 5 | | 04'26" (+00'52") | 100 / 3144 |
| 6 | | 05'58" (+02'24") | 502 / 3647 |
| 7 | | 04'13" (+00'39") | 100 / 3747 |
| 8 | | 06'18" (+02'44") | 475 / 4222 |
| 9 | | 04'17" (+00'43") | 100 / 4322 |
| 10 | | 06'09" (+02'35") | 487 / 4809 |
| 11 | | 03'56" (+00'22") | 100 / 4909 |
| 12 | | 06'23" (+02'49") | 469 / 5379 |
| 13 | | 03'49" (+00'15") | 100 / 5479 |
| 14 | | 06'22" (+02'48") | 470 / 5949 |
| 15 | | 03'47" (+00'13") | 100 / 6049 |
| 16 | | 06'09" (+02'35") | 487 / 6536 |
| 17 | | 03'34" | 100 / 6636 |
| 18 | | 06'18" (+02'44") | 475 / 7112 |
| 19 | | 03'38" (+00'04") | 100 / 7212 |
| 20 | | 06'14" (+02'40") | 480 / 7692 |
| 21 | | 05'57" (+02'23") | 1000 / 8692 |
| 22 | | 05'58" (+02'24") | 685 / 9378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
73.01 km 
Nike React Infinity 白色 累積 :
594.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 06'20" | 00:19'45" |
| 4 | 05'43" | 00:25'28" |
| 5 | 05'46" | 00:31'14" |
| 6 | 06'01" | 00:37'15" |
| 7 | 05'59" | 00:43'14" |
| 8 | 05'52" | 00:49'06" |
| 9 | 05'48" | 00:54'54" |
| 9.4 | 06'09" | 00:57'14" |
展開計圈分析
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