14.3 km | 01:27:16 | 06:05/km日期: 2015-02-03 05:23 - 卡路里: 1062 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'58" / 06'26" / 09'47" / 06'02" / 06'02" / 06'02" / 05'58" / 05'58" / 05'55" / 05'55" / 06'01" / 05'58" / 05'55" / 05'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'04") | 1000 / 1000 |
| 2 | | 06'25" (+00'32") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'01" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 05'58" (+00'05") | 1000 / 8000 |
| 9 | | 05'54" (+00'01") | 1000 / 9000 |
| 10 | | 05'55" (+00'02") | 1000 / 10000 |
| 11 | | 06'00" (+00'07") | 1000 / 11000 |
| 12 | | 05'58" (+00'05") | 1000 / 12000 |
| 13 | | 05'54" (+00'01") | 1000 / 13000 |
| 14 | | 05'53" | 1000 / 14000 |
| 15 | | 05'52" | 334 / 14334 |
2月累積里程 : 200.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'26" | 00:13'24" |
| 3 | 09'47" | 00:23'11" |
| 4 | 06'02" | 00:29'13" |
| 5 | 06'02" | 00:35'15" |
| 6 | 06'02" | 00:41'17" |
| 7 | 05'58" | 00:47'15" |
| 8 | 05'58" | 00:53'13" |
| 9 | 05'55" | 00:59'08" |
| 10 | 05'55" | 01:05'03" |
| 11 | 06'01" | 01:11'04" |
| 12 | 05'58" | 01:17'02" |
| 13 | 05'55" | 01:22'57" |
| 14 | 05'53" | 01:28'50" |
| 14.3 | 05'52" | 01:30'48" |
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