14.0 km | 01:11:24 | 05:05/km日期: 2015-01-29 18:46 - 平均心率: 64 - 卡路里: 1144 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'48" / 05'04" / 04'56" / 04'53" / 05'03" / 04'58" / 05'04" / 04'56" / 05'07" / 05'03" / 05'15" / 05'10" / 05'19" / 05'16" / 31'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 251.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'04" | 00:09'52" |
| 3 | 04'56" | 00:14'48" |
| 4 | 04'53" | 00:19'41" |
| 5 | 05'03" | 00:24'44" |
| 6 | 04'58" | 00:29'42" |
| 7 | 05'04" | 00:34'46" |
| 8 | 04'56" | 00:39'42" |
| 9 | 05'07" | 00:44'49" |
| 10 | 05'03" | 00:49'52" |
| 11 | 05'15" | 00:55'07" |
| 12 | 05'10" | 01:00'17" |
| 13 | 05'19" | 01:05'36" |
| 14 | 05'16" | 01:10'52" |
| 14.0 | 31'22" | 01:11'24" |
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