20.5 km | 02:13:13 | 06:30/km日期: 2015-02-01 07:43 - 總爬升: 205 m - 平均心率: 137 - 卡路里: 1105 Cal - 溫度: 13°C - 濕度: 91%
Pace: 06'12" / 07'23" / 07'23" / 06'25" / 06'38" / 06'55" / 06'28" / 06'30" / 06'28" / 06'48" / 06'47" / 06'38" / 06'17" / 06'17" / 05'56" / 06'12" / 06'17" / 06'14" / 07'43" / 05'21" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 83.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'23" | 00:13'35" |
| 3 | 07'23" | 00:20'58" |
| 4 | 06'25" | 00:27'23" |
| 5 | 06'38" | 00:34'01" |
| 6 | 06'55" | 00:40'56" |
| 7 | 06'28" | 00:47'24" |
| 8 | 06'30" | 00:53'54" |
| 9 | 06'28" | 01:00'22" |
| 10 | 06'48" | 01:07'10" |
| 11 | 06'47" | 01:13'57" |
| 12 | 06'38" | 01:20'35" |
| 13 | 06'17" | 01:26'52" |
| 14 | 06'17" | 01:33'09" |
| 15 | 05'56" | 01:39'05" |
| 16 | 06'12" | 01:45'17" |
| 17 | 06'17" | 01:51'34" |
| 18 | 06'14" | 01:57'48" |
| 19 | 07'43" | 02:05'31" |
| 20 | 05'21" | 02:10'52" |
| 20.5 | 05'09" | 02:13'13" |
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