11.1 km | 01:05:11 | 05:52/km日期: 2015-02-03 17:55 - 地點: 台糖 - 卡路里: 689 Cal - 溫度: 20°C - 濕度: 84%
Pace: 08'52" / 05'44" / 06'00" / 05'56" / 06'08" / 05'48" / 05'52" / 05'44" / 05'52" / 05'47" / 07'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'11") | 1012 / 1012 |
| 2 | | 05'49" (+00'24") | 988 / 2000 |
| 3 | | 06'00" (+00'35") | 1006 / 3006 |
| 4 | | 05'54" (+00'29") | 997 / 4003 |
| 5 | | 06'09" (+00'44") | 1000 / 5003 |
| 6 | | 05'47" (+00'22") | 999 / 6002 |
| 7 | | 05'53" (+00'28") | 997 / 6999 |
| 8 | | 05'47" (+00'22") | 1002 / 8000 |
| 9 | | 05'53" (+00'28") | 995 / 8995 |
| 10 | | 05'25" | 1002 / 9998 |
| 11 | | 05'54" (+00'29") | 1000 / 10999 |
2月累積里程 : 203.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 05'44" | 00:14'36" |
| 3 | 06'00" | 00:20'36" |
| 4 | 05'56" | 00:26'32" |
| 5 | 06'08" | 00:32'40" |
| 6 | 05'48" | 00:38'28" |
| 7 | 05'52" | 00:44'20" |
| 8 | 05'44" | 00:50'04" |
| 9 | 05'52" | 00:55'56" |
| 10 | 05'47" | 01:01'43" |
| 11 | 07'32" | 01:09'15" |
| 11.0 | 00'00" | 01:09'47" |
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