10.3 km | 00:51:13 | 04:58/km日期: 2021-04-02 14:34 - 平均心率: 169 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 51% - PM2.5: 良好(24)
Pace: 05'38" / 05'23" / 04'55" / 04'58" / 04'56" / 05'17" / 05'16" / 04'56" / 08'08" / 05'32" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'28") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" (+00'16") | 1000 / 4000 |
| 5 | | 04'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'05" (+00'24") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 04'56" (+00'15") | 1000 / 8000 |
| 9 | | 05'06" (+00'25") | 1000 / 9000 |
| 10 | | 04'59" (+00'18") | 1000 / 10000 |
| 11 | | 04'48" (+00'07") | 286 / 10286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
157.37 km 
asics TARTHEREDGE 累積 :
1268.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 04'55" | 00:15'56" |
| 4 | 04'58" | 00:20'54" |
| 5 | 04'56" | 00:25'50" |
| 6 | 05'17" | 00:31'07" |
| 7 | 05'16" | 00:36'23" |
| 8 | 04'56" | 00:41'19" |
| 9 | 08'08" | 00:49'27" |
| 10 | 05'32" | 00:54'59" |
| 10.3 | 04'49" | 00:56'22" |
Yu-hui Huang 說推
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