10.4 km | 01:00:19 | 05:49/km日期: 2015-02-02 04:42 - 地點: 古松西巷─崇蘭新圳 - 卡路里: 643 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'00" / 06'00" / 05'56" / 05'56" / 05'59" / 05'44" / 05'40" / 05'32" / 05'40" / 05'48" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'31") | 1002 / 1002 |
| 2 | | 06'03" (+00'29") | 1006 / 2008 |
| 3 | | 05'53" (+00'19") | 996 / 3004 |
| 4 | | 05'58" (+00'24") | 1000 / 4005 |
| 5 | | 05'49" (+00'15") | 998 / 5003 |
| 6 | | 05'45" (+00'11") | 996 / 5999 |
| 7 | | 05'39" (+00'05") | 1002 / 7001 |
| 8 | | 05'34" | 1002 / 8004 |
| 9 | | 05'41" (+00'07") | 996 / 9000 |
| 10 | | 05'48" (+00'14") | 998 / 9998 |
| 11 | | 06'16" (+00'42") | 316 / 10314 |
2月累積里程 : 203.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 05'56" | 00:23'52" |
| 5 | 05'59" | 00:29'51" |
| 6 | 05'44" | 00:35'35" |
| 7 | 05'40" | 00:41'15" |
| 8 | 05'32" | 00:46'47" |
| 9 | 05'40" | 00:52'27" |
| 10 | 05'48" | 00:58'15" |
| 10.3 | 06'47" | 01:00'23" |
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