7.0 km | 00:33:55 | 04:49/km日期: 2015-02-01 15:02 - 卡路里: 398 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'04" / 04'44" / 04'40" / 04'40" / 04'52" / 05'04" / 05'00" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'37") | 1008 / 1008 |
2 | | 04'41" (+00'08") | 995 / 2004 |
3 | | 04'33" | 1000 / 3005 |
4 | | 04'34" (+00'01") | 1002 / 4006 |
5 | | 04'49" (+00'16") | 1004 / 5010 |
6 | | 04'58" (+00'25") | 988 / 5998 |
7 | | 04'57" (+00'24") | 1004 / 7002 |
8 | | 04'18" | 31 / 7033 |
2月累積里程 : 347.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'44" | 00:09'48" |
3 | 04'40" | 00:14'28" |
4 | 04'40" | 00:19'08" |
5 | 04'52" | 00:24'00" |
6 | 05'04" | 00:29'04" |
7 | 05'00" | 00:34'04" |
7.0 | 03'55" | 00:34'12" |