12.3 km | 01:08:34 | 05:34/km日期: 2015-02-02 06:12 - 地點: 三蘆淡水河岸 - 卡路里: 907 Cal
Pace: 05'52" / 05'15" / 05'07" / 05'03" / 05'19" / 05'29" / 05'26" / 05'36" / 05'39" / 05'37" / 05'28" / 06'26" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'25") | 415 / 415 |
| 2 | | 06'06" (+01'11") | 387 / 803 |
| 3 | | 05'52" (+00'57") | 402 / 1205 |
| 4 | | 05'13" (+00'18") | 402 / 1607 |
| 5 | | 05'11" (+00'16") | 404 / 2012 |
| 6 | | 05'04" (+00'09") | 404 / 2416 |
| 7 | | 05'09" (+00'14") | 394 / 2810 |
| 8 | | 05'12" (+00'17") | 403 / 3213 |
| 9 | | 04'55" | 405 / 3619 |
| 10 | | 05'06" (+00'11") | 403 / 4023 |
| 11 | | 05'07" (+00'12") | 397 / 4420 |
| 12 | | 05'08" (+00'13") | 398 / 4818 |
| 13 | | 05'43" (+00'48") | 410 / 5229 |
| 14 | | 05'25" (+00'30") | 393 / 5622 |
| 15 | | 05'29" (+00'34") | 403 / 6025 |
| 16 | | 05'28" (+00'33") | 399 / 6424 |
| 17 | | 05'25" (+00'30") | 393 / 6818 |
| 18 | | 05'24" (+00'29") | 403 / 7221 |
| 19 | | 05'36" (+00'41") | 395 / 7617 |
| 20 | | 05'43" (+00'48") | 404 / 8022 |
| 21 | | 05'38" (+00'43") | 396 / 8418 |
| 22 | | 05'40" (+00'45") | 399 / 8817 |
| 23 | | 05'40" (+00'45") | 402 / 9219 |
| 24 | | 05'31" (+00'36") | 401 / 9621 |
| 25 | | 05'38" (+00'43") | 396 / 10017 |
| 26 | | 05'32" (+00'37") | 396 / 10414 |
| 27 | | 05'24" (+00'29") | 409 / 10824 |
| 28 | | 05'46" (+00'51") | 398 / 11222 |
| 29 | | 06'20" (+01'25") | 399 / 11622 |
| 30 | | 06'47" (+01'52") | 402 / 12024 |
2月累積里程 :
504.93 km 
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'15" | 00:11'07" |
| 3 | 05'07" | 00:16'14" |
| 4 | 05'03" | 00:21'17" |
| 5 | 05'19" | 00:26'36" |
| 6 | 05'29" | 00:32'05" |
| 7 | 05'26" | 00:37'31" |
| 8 | 05'36" | 00:43'07" |
| 9 | 05'39" | 00:48'46" |
| 10 | 05'37" | 00:54'23" |
| 11 | 05'28" | 00:59'51" |
| 12 | 06'26" | 01:06'17" |
| 12.3 | 07'54" | 01:08'34" |
展開計圈分析
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