|  200.0 km | 10:14:09 | 19.5 km/h| 官方成績 | | 日期 | 2021-03-21 | | 成績 | 10:14:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'52" (+01'43") | 00:17'04" (+02'05") | | 00:08'12" (+01'03") | | 00:08'16" (+01'07") | 00:16'07" (+01'08") | | 00:07'51" (+00'42") | | 00:07'09" | 00:14'59" | | 00:07'50" (+00'41") | | 00:19'14" (+12'05") | 00:27'07" (+12'08") | | 00:07'53" (+00'44") | | 00:08'19" (+01'10") | 00:16'48" (+01'49") | | 00:08'29" (+01'20") | | 00:08'17" (+01'08") | 00:17'10" (+02'11") | | 00:08'53" (+01'44") | | 00:14'00" (+06'51") | 00:22'13" (+07'14") | | 00:08'13" (+01'04") | | 00:08'25" (+01'16") | 00:17'21" (+02'22") | | 00:08'56" (+01'47") | | 00:08'48" (+01'39") | 00:18'19" (+03'20") | | 00:09'31" (+02'22") | | 00:07'36" (+00'27") | 00:19'16" (+04'17") | | 00:11'40" (+04'31") | | 00:39'35" (+32'26") | 00:54'27" (+39'28") | | 00:14'52" (+07'43") | | 00:19'16" (+12'07") | 00:33'51" (+18'52") | | 00:14'35" (+07'26") | | 00:15'12" (+08'03") | 00:29'44" (+14'45") | | 00:14'32" (+07'23") | | 00:14'43" (+07'34") | 00:54'18" (+39'19") | | 00:39'35" (+32'26") | | 00:17'01" (+09'52") | 00:34'52" (+19'53") | | 00:17'51" (+10'42") | | 00:15'44" (+08'35") | 00:34'39" (+19'40") | | 00:18'55" (+11'46") | | 00:17'24" (+10'15") | 00:49'47" (+34'48") | | 00:32'23" (+25'14") | | 00:16'45" (+09'36") | 00:33'54" (+18'55") | | 00:17'09" (+10'00") | | 00:19'32" (+12'23") | 00:37'45" (+22'46") | | 00:18'13" (+11'04") | | 00:28'00" (+20'51") | 00:44'44" (+29'45") | | 00:16'44" (+09'35") | |
日期: 2021-03-21 06:32 - 平均心率: 140 - 卡路里: 3709 Cal - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 33.33 (-9.02) | 5000 / 5000 | | 2 | | 36.73 (-5.62) | 5000 / 10000 | | 3 | | 36.36 (-5.99) | 5000 / 15000 | | 4 | | 38.30 (-4.06) | 5000 / 20000 | | 5 | | 42.35 | 5000 / 25000 |
| 6 | | 38.30 (-4.06) | 5000 / 30000 | | 7 | | 15.65 (-26.70) | 5000 / 35000 | | 8 | | 38.30 (-4.06) | 5000 / 40000 | | 9 | | 36.36 (-5.99) | 5000 / 45000 | | 10 | | 35.64 (-6.71) | 5000 / 50000 | | 11 | | 36.36 (-5.99) | 5000 / 55000 | | 12 | | 33.96 (-8.39) | 5000 / 60000 | | 13 | | 21.56 (-20.80) | 5000 / 65000 | | 14 | | 36.73 (-5.62) | 5000 / 70000 | | 15 | | 36.00 (-6.35) | 5000 / 75000 | | 16 | | 33.64 (-8.71) | 5000 / 80000 | | 17 | | 34.29 (-8.07) | 5000 / 85000 | | 18 | | 31.58 (-10.77) | 5000 / 90000 | | 19 | | 39.56 (-2.79) | 5000 / 95000 | | 20 | | 25.71 (-16.64) | 5000 / 100000 | | 21 | | 7.59 (-34.76) | 5000 / 105000 | | 22 | | 20.22 (-22.13) | 5000 / 110000 | | 23 | | 15.58 (-26.77) | 5000 / 115000 | | 24 | | 20.69 (-21.66) | 5000 / 120000 | | 25 | | 19.78 (-22.57) | 5000 / 125000 | | 26 | | 20.69 (-21.66) | 5000 / 130000 | | 27 | | 20.45 (-21.90) | 5000 / 135000 | | 28 | | 7.58 (-34.77) | 5000 / 140000 | | 29 | | 17.65 (-24.71) | 5000 / 145000 | | 30 | | 16.82 (-25.53) | 5000 / 150000 | | 31 | | 19.15 (-23.20) | 5000 / 155000 | | 32 | | 15.93 (-26.42) | 5000 / 160000 | | 33 | | 17.31 (-25.05) | 5000 / 165000 | | 34 | | 9.28 (-33.07) | 5000 / 170000 | | 35 | | 18.00 (-24.35) | 5000 / 175000 | | 36 | | 17.56 (-24.79) | 5000 / 180000 | | 37 | | 15.38 (-26.97) | 5000 / 185000 | | 38 | | 16.51 (-25.84) | 5000 / 190000 | | 39 | | 10.75 (-31.61) | 5000 / 195000 | | 40 | | 18.00 (-24.35) | 5000 / 200000 |
 桃園心怡  賽後評分: 累累 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.3 | -0.5 % | | 2 | 30.0 | 2.0 % | | 3 | 37.5 | -1.6 % | | 4 | 37.9 | 1.0 % | | 5 | 38.3 | -0.2 % | | 6 | 40.0 | -1.2 % | | 7 | 30.8 | 1.3 % | | 8 | 38.7 | 1.4 % | | 9 | 37.5 | -1.1 % | | 10 | 37.5 | -0.9 % | | 11 | 36.4 | -0.2 % | | 12 | 39.1 | 1.2 % | | 13 | 34.6 | 1.0 % | | 14 | 33.6 | -0.8 % | | 15 | 38.3 | -0.4 % | | 16 | 37.5 | 1.0 % | | 17 | 43.9 | -0.3 % | | 18 | 35.6 | -0.2 % | | 19 | 35.6 | 0.0 % | | 20 | 39.6 | -0.2 % | | 21 | 41.4 | 1.0 % | | 22 | 45.6 | 1.0 % | | 23 | 40.4 | -0.1 % | | 24 | 40.4 | 1.0 % | | 25 | 42.4 | -0.2 % | | 26 | 39.1 | -0.2 % | | 27 | 36.7 | 0.0 % | | 28 | 40.0 | 1.0 % | | 29 | 37.1 | 1.3 % | | 30 | 38.7 | 1.5 % | | 31 | 38.7 | -0.4 % | | 32 | 37.9 | 2.0 % | | 33 | 40.0 | -0.9 % | | 34 | 4.7 | -0.7 % | | 35 | 35.0 | 1.5 % | | 36 | 40.4 | -1.0 % | | 37 | 38.3 | -0.6 % | | 38 | 37.1 | 1.0 % | | 39 | 41.9 | -0.3 % | | 40 | 33.6 | 1.6 % | | 41 | 49.3 | -0.6 % | | 42 | 38.3 | 0.0 % | | 43 | 38.3 | 0.0 % | | 44 | 23.7 | 1.0 % | | 45 | 41.9 | 1.0 % | | 46 | 33.6 | -0.1 % | | 47 | 31.9 | 1.0 % | | 48 | 40.4 | -0.1 % | | 49 | 34.6 | -0.2 % | | 50 | 37.5 | -0.1 % | | 51 | 40.0 | 1.0 % | | 52 | 41.4 | -0.2 % | | 53 | 33.6 | -0.1 % | | 54 | 27.9 | 1.0 % | | 55 | 42.9 | 1.3 % | | 56 | 10.5 | 4.0 % | | 57 | 3600.0 | -0.1 % | | 58 | 600.0 | -0.1 % | | 59 | 40.4 | -0.2 % | | 60 | 38.7 | -0.1 % | | 61 | 35.0 | 1.0 % | | 62 | 31.6 | -0.1 % | | 63 | 25.2 | -0.2 % | | 64 | 11.1 | -0.3 % | | 65 | 23.1 | -0.2 % | | 66 | 37.1 | -0.4 % | | 67 | 34.6 | 1.4 % | | 68 | 35.6 | -0.1 % | | 69 | 42.4 | -0.2 % | | 70 | 34.0 | -0.1 % | | 71 | 35.3 | 0.0 % | | 72 | 37.9 | 0.0 % | | 73 | 35.3 | 0.0 % | | 74 | 36.4 | 0.0 % | | 75 | 33.6 | 1.0 % | | 76 | 34.3 | -0.1 % | | 77 | 32.1 | 0.0 % | | 78 | 32.4 | 1.0 % | | 79 | 33.0 | 1.0 % | | 80 | 36.4 | 1.0 % | | 81 | 31.0 | 0.0 % | | 82 | 33.6 | -0.1 % | | 83 | 31.9 | 0.0 % | | 84 | 37.5 | -0.1 % | | 85 | 37.5 | -0.1 % | | 86 | 34.6 | 1.0 % | | 87 | 30.8 | 1.0 % | | 88 | 29.3 | 1.0 % | | 89 | 30.3 | 1.0 % | | 90 | 33.3 | 1.0 % | | 91 | 31.3 | -0.2 % | | 92 | 41.9 | -0.5 % | | 93 | 42.9 | -0.5 % | | 94 | 43.4 | -0.3 % | | 95 | 40.9 | -0.2 % | | 96 | 30.5 | 1.0 % | | 97 | 33.3 | 1.2 % | | 98 | 35.6 | -0.1 % | | 99 | 22.8 | 2.5 % | | 100 | 16.7 | 3.6 % | | 101 | 19.1 | 3.0 % | | 102 | 2.1 | 5.3 % | | 103 | 22.6 | -1.7 % | | 104 | 31.0 | -2.7 % | | 105 | 22.0 | -3.2 % | | 106 | 18.9 | -0.4 % | | 107 | 19.5 | 1.0 % | | 108 | 20.8 | -0.8 % | | 109 | 21.2 | -0.2 % | | 110 | 20.7 | 1.0 % | | 111 | 17.8 | 1.0 % | | 112 | 9.6 | 1.2 % | | 113 | 17.4 | 1.2 % | | 114 | 18.8 | -0.3 % | | 115 | 20.0 | -0.7 % | | 116 | 18.9 | -0.4 % | | 117 | 21.4 | -0.1 % | | 118 | 23.1 | -0.5 % | | 119 | 18.9 | -0.2 % | | 120 | 21.1 | 0.0 % | | 121 | 15.7 | 1.0 % | | 122 | 16.1 | 1.0 % | | 123 | 24.8 | 1.0 % | | 124 | 23.2 | 1.0 % | | 125 | 22.8 | -0.1 % | | 126 | 20.8 | -0.2 % | | 127 | 16.2 | -0.3 % | | 128 | 20.9 | 0.0 % | | 129 | 23.7 | 1.0 % | | 130 | 23.5 | 0.0 % | | 131 | 20.9 | -0.1 % | | 132 | 23.1 | -0.1 % | | 133 | 17.6 | -0.1 % | | 134 | 21.8 | 0.0 % | | 135 | 19.4 | 1.0 % | | 136 | 20.5 | 1.0 % | | 137 | 12.8 | -0.6 % | | 138 | 2.4 | 1.0 % | | 139 | 17.4 | -0.5 % | | 140 | 17.2 | -0.1 % | | 141 | 13.1 | -0.2 % | | 142 | 19.1 | 1.0 % | | 143 | 19.6 | -0.2 % | | 144 | 18.7 | 1.0 % | | 145 | 19.8 | -0.1 % | | 146 | 7.3 | 4.0 % | | 147 | 600.0 | -0.1 % | | 148 | 23.8 | -0.2 % | | 149 | 14.6 | -0.8 % | | 150 | 20.2 | 1.8 % | | 151 | 14.9 | -0.9 % | | 152 | 21.6 | -0.1 % | | 153 | 19.0 | 0.0 % | | 154 | 20.6 | 1.0 % | | 155 | 21.1 | -0.2 % | | 156 | 15.6 | 1.0 % | | 157 | 15.1 | 1.0 % | | 158 | 16.1 | -0.2 % | | 159 | 18.4 | -0.3 % | | 160 | 14.7 | -0.7 % | | 161 | 17.6 | -0.4 % | | 162 | 17.6 | -0.2 % | | 163 | 16.8 | -0.1 % | | 164 | 14.5 | 1.0 % | | 165 | 20.8 | -0.3 % | | 166 | 11.6 | -0.1 % | | 167 | 17.6 | 1.0 % | | 168 | 15.7 | -0.1 % | | 169 | 18.0 | -0.2 % | | 170 | 3.6 | -0.3 % | | 171 | 16.9 | 3.0 % | | 172 | 17.5 | 2.0 % | | 173 | 17.1 | -0.4 % | | 174 | 19.3 | -1.0 % | | 175 | 19.0 | 1.3 % | | 176 | 20.3 | -0.5 % | | 177 | 18.0 | -0.4 % | | 178 | 18.1 | -0.3 % | | 179 | 15.5 | 1.6 % | | 180 | 16.4 | 3.0 % | | 181 | 9.9 | -0.4 % | | 182 | 18.0 | -0.1 % | | 183 | 17.6 | 1.0 % | | 184 | 17.2 | -0.4 % | | 185 | 18.5 | -0.2 % | | 186 | 16.4 | 1.2 % | | 187 | 20.2 | -0.6 % | | 188 | 15.1 | 1.4 % | | 189 | 18.4 | -0.4 % | | 190 | 13.8 | -0.3 % | | 191 | 19.6 | 1.0 % | | 192 | 19.4 | -0.6 % | | 193 | 16.3 | -0.2 % | | 194 | 4.0 | -0.1 % | | 195 | 20.2 | 2.0 % | | 196 | 19.6 | -0.9 % | | 197 | 17.1 | 1.2 % | | 198 | 15.9 | -0.7 % | | 199 | 17.4 | -0.6 % | | 200 | 20.5 | -0.9 % | | 201 | 20.0 | -2.0 % | | 202 | 21.4 | 2.2 % | | 203 | 24.3 | -1.0 % | | 204 | 25.2 | -0.7 % | | 204.7 | 4.6 | 1.0 % |
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