15.1 km | 01:20:29 | 05:19/km日期: 2021-03-29 18:10 - 平均心率: 152 - 卡路里: 811 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'25" / 05'13" / 05'24" / 05'13" / 05'31" / 05'13" / 05'20" / 05'21" / 05'24" / 05'21" / 05'22" / 05'34" / 05'02" / 05'19" / 05'15" / 04'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 176.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'24" | 00:16'02" |
| 4 | 05'13" | 00:21'15" |
| 5 | 05'31" | 00:26'46" |
| 6 | 05'13" | 00:31'59" |
| 7 | 05'20" | 00:37'19" |
| 8 | 05'21" | 00:42'40" |
| 9 | 05'24" | 00:48'04" |
| 10 | 05'21" | 00:53'25" |
| 11 | 05'22" | 00:58'47" |
| 12 | 05'34" | 01:04'21" |
| 13 | 05'02" | 01:09'23" |
| 14 | 05'19" | 01:14'42" |
| 15 | 05'15" | 01:19'57" |
| 15.1 | 04'33" | 01:20'29" |
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