10.1 km | 01:00:54 | 06:01/km日期: 2015-01-11 17:11 - 卡路里: 627 Cal - 溫度: 18°C - 濕度: 79%
Pace: 05'39" / 05'56" / 05'55" / 05'53" / 06'05" / 06'06" / 06'12" / 06'07" / 06'24" / 05'44" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1009 / 1009 |
| 2 | | 05'55" (+00'18") | 995 / 2005 |
| 3 | | 05'55" (+00'18") | 1004 / 3009 |
| 4 | | 05'53" (+00'16") | 1010 / 4020 |
| 5 | | 06'04" (+00'27") | 1011 / 5031 |
| 6 | | 06'08" (+00'31") | 1012 / 6044 |
| 7 | | 06'09" (+00'32") | 1001 / 7046 |
| 8 | | 06'08" (+00'31") | 1010 / 8056 |
| 9 | | 06'25" (+00'48") | 1000 / 9057 |
| 10 | | 05'38" (+00'01") | 999 / 10057 |
| 11 | | 05'32" | 111 / 10168 |
1月累積里程 : 94.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'56" | 00:11'35" |
| 3 | 05'55" | 00:17'30" |
| 4 | 05'53" | 00:23'23" |
| 5 | 06'05" | 00:29'28" |
| 6 | 06'06" | 00:35'34" |
| 7 | 06'12" | 00:41'46" |
| 8 | 06'07" | 00:47'53" |
| 9 | 06'24" | 00:54'17" |
| 10 | 05'44" | 01:00'01" |
| 10.1 | 08'44" | 01:00'54" |
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