10.1 km | 00:54:58 | 05:27/km日期: 2015-01-30 20:12 - 地點: 北屯-潭子 - 天氣: 風大 - 平均心率: 173 - 卡路里: 648 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'23" / 05'18" / 05'22" / 06'01" / 05'21" / 05'09" / 05'33" / 05'42" / 05'26" / 05'19" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" (+00'07") | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'51") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 05'42" (+00'32") | 1000 / 8000 |
| 9 | | 05'26" (+00'16") | 1000 / 9000 |
| 10 | | 05'18" (+00'08") | 1000 / 10000 |
| 11 | | 05'14" (+00'04") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
162.66 km 
ASICS TARTHERZEAL 累積 :
657.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'18" | 00:10'41" |
| 3 | 05'22" | 00:16'03" |
| 4 | 06'01" | 00:22'04" |
| 5 | 05'21" | 00:27'25" |
| 6 | 05'09" | 00:32'34" |
| 7 | 05'33" | 00:38'07" |
| 8 | 05'42" | 00:43'49" |
| 9 | 05'26" | 00:49'15" |
| 10 | 05'19" | 00:54'34" |
| 10.1 | 05'13" | 00:54'58" |
展開計圈分析
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