10.1 km | 00:52:48 | 05:13/km日期: 2015-01-30 07:34 - 卡路里: 574 Cal - 總步數: 9934 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 13°C - 濕度: 96%
Pace: 05'17" / 05'05" / 05'12" / 05'10" / 05'20" / 05'09" / 05'17" / 05'07" / 05'14" / 05'19" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'08") | 1009 / 1009 | 184 / 103 |
| 2 | | 05'06" | 996 / 2005 | 189 / 103 |
| 3 | | 05'10" (+00'04") | 1003 / 3008 | 189 / 101 |
| 4 | | 05'13" (+00'07") | 1002 / 4011 | 188 / 101 |
| 5 | | 05'19" (+00'13") | 998 / 5009 | 186 / 100 |
| 6 | | 05'10" (+00'04") | 997 / 6007 | 188 / 102 |
| 7 | | 05'15" (+00'09") | 993 / 7000 | 190 / 100 |
| 8 | | 05'07" (+00'01") | 1010 / 8011 | 189 / 102 |
| 9 | | 05'14" (+00'08") | 997 / 9009 | 188 / 101 |
| 10 | | 05'20" (+00'14") | 992 / 10001 | 186 / 100 |
| 11 | | 04'56" | 117 / 10119 | 188 / 107 |
1月累積里程 :
320.42 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'05" | 00:10'22" |
| 3 | 05'12" | 00:15'34" |
| 4 | 05'10" | 00:20'44" |
| 5 | 05'20" | 00:26'04" |
| 6 | 05'09" | 00:31'13" |
| 7 | 05'17" | 00:36'30" |
| 8 | 05'07" | 00:41'37" |
| 9 | 05'14" | 00:46'51" |
| 10 | 05'19" | 00:52'10" |
| 10.1 | 05'17" | 00:52'48" |
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