8.1 km | 00:47:21 | 05:50/km日期: 2015-01-31 16:37 - 卡路里: 481 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'28" / 06'16" / 05'52" / 05'54" / 05'48" / 05'42" / 05'16" / 05'02" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'26") | 1000 / 1000 |
| 2 | | 06'15" (+01'13") | 1000 / 2000 |
| 3 | | 05'51" (+00'49") | 1000 / 3000 |
| 4 | | 05'54" (+00'52") | 1000 / 4000 |
| 5 | | 05'47" (+00'45") | 1000 / 5000 |
| 6 | | 05'42" (+00'40") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 11'01" (+05'59") | 96 / 8096 |
1月累積里程 : 407.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 05'52" | 00:18'36" |
| 4 | 05'54" | 00:24'30" |
| 5 | 05'48" | 00:30'18" |
| 6 | 05'42" | 00:36'00" |
| 7 | 05'16" | 00:41'16" |
| 8 | 05'02" | 00:46'18" |
| 8.1 | 11'01" | 00:47'22" |
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