15.1 km | 01:17:35 | 05:08/km日期: 2021-03-21 18:53 - 總爬升: 332 m - 平均心率: 146 - 卡路里: 803 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'33" / 05'27" / 05'20" / 05'30" / 05'18" / 04'54" / 04'52" / 04'50" / 04'56" / 04'54" / 04'54" / 04'55" / 05'22" / 05'05" / 05'13" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'43") | 1000 / 1000 |
| 2 | | 05'26" (+00'36") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'29" (+00'39") | 1000 / 4000 |
| 5 | | 05'16" (+00'26") | 1000 / 5000 |
| 6 | | 04'54" (+00'04") | 1000 / 6000 |
| 7 | | 04'52" (+00'02") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 04'54" (+00'04") | 1000 / 10000 |
| 11 | | 04'53" (+00'03") | 1000 / 11000 |
| 12 | | 04'54" (+00'04") | 1000 / 12000 |
| 13 | | 05'21" (+00'31") | 1000 / 13000 |
| 14 | | 05'05" (+00'15") | 1000 / 14000 |
| 15 | | 05'12" (+00'22") | 1000 / 15000 |
| 16 | | 05'11" (+00'21") | 106 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
97.46 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'30" | 00:21'50" |
| 5 | 05'18" | 00:27'08" |
| 6 | 04'54" | 00:32'02" |
| 7 | 04'52" | 00:36'54" |
| 8 | 04'50" | 00:41'44" |
| 9 | 04'56" | 00:46'40" |
| 10 | 04'54" | 00:51'34" |
| 11 | 04'54" | 00:56'28" |
| 12 | 04'55" | 01:01'23" |
| 13 | 05'22" | 01:06'45" |
| 14 | 05'05" | 01:11'50" |
| 15 | 05'13" | 01:17'03" |
| 15.1 | 05'11" | 01:17'36" |
展開計圈分析
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