7.0 km | 00:38:54 | 05:32/km日期: 2015-01-29 17:10 - 卡路里: 434 Cal - 溫度: 20°C - 濕度: 66%
Pace: 05'50" / 05'42" / 05'28" / 05'30" / 05'30" / 05'29" / 05'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'41" (+00'21") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" (+00'09") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 04'18" | 16 / 7016 |
1月累積里程 : 177.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'28" | 00:17'00" |
| 4 | 05'30" | 00:22'30" |
| 5 | 05'30" | 00:28'00" |
| 6 | 05'29" | 00:33'29" |
| 7 | 05'21" | 00:38'50" |
| 7.0 | 03'55" | 00:38'54" |
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