10.8 km | 01:02:26 | 05:45/km日期: 2021-03-23 05:14 - 總爬升: 250 m - 地點: 副都心 - 卡路里: 730 Cal - 總步數: 10959 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'10" / 05'50" / 05'45" / 05'45" / 05'40" / 05'39" / 05'45" / 05'25" / 05'43" / 05'40" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'45") | 1000 / 1000 | 171 / 94 |
| 2 | | 05'52" (+00'28") | 1004 / 2005 | 175 / 97 |
| 3 | | 05'45" (+00'21") | 1002 / 3008 | 175 / 99 |
| 4 | | 05'42" (+00'18") | 1005 / 4013 | 175 / 99 |
| 5 | | 05'42" (+00'18") | 1008 / 5021 | 175 / 100 |
| 6 | | 05'36" (+00'12") | 1009 / 6030 | 176 / 100 |
| 7 | | 05'40" (+00'16") | 1005 / 7036 | 177 / 99 |
| 8 | | 05'24" | 1006 / 8043 | 178 / 103 |
| 9 | | 05'43" (+00'19") | 1003 / 9046 | 176 / 98 |
| 10 | | 05'51" (+00'27") | 1002 / 10049 | 175 / 97 |
| 11 | | 05'38" (+00'14") | 827 / 10876 | 174 / 101 |
3月累積里程 : 271.95 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 05'45" | 00:17'45" |
| 4 | 05'45" | 00:23'30" |
| 5 | 05'40" | 00:29'10" |
| 6 | 05'39" | 00:34'49" |
| 7 | 05'45" | 00:40'34" |
| 8 | 05'25" | 00:45'59" |
| 9 | 05'43" | 00:51'42" |
| 10 | 05'40" | 00:57'22" |
| 10.8 | 06'07" | 01:02'26" |
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