|  全馬 | 06:25:45 | 09:08/km | 第27馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 06:25:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'14" (+03'37") | 01:08'51" | | 00:32'37" | | 00:43'06" (+10'29") | 01:19'10" (+10'19") | | 00:36'04" (+03'27") | | 00:45'16" (+12'39") | 01:21'45" (+12'54") | | 00:36'29" (+03'52") | | 00:39'02" (+06'25") | 01:16'24" (+07'33") | | 00:37'22" (+04'45") | |
日期: 2021-03-21 10:21 - 總爬升: 352 m - 平均心率: 136 - 卡路里: 2915 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+01'34") | 1000 / 1000 | | 2 | | 07'13" (+02'04") | 1000 / 2000 | | 3 | | 08'11" (+03'02") | 1000 / 3000 | | 4 | | 07'01" (+01'52") | 1000 / 4000 | | 5 | | 07'03" (+01'54") | 1000 / 5000 |
| 6 | | 07'50" (+02'41") | 1000 / 6000 | | 7 | | 06'58" (+01'49") | 1000 / 7000 | | 8 | | 06'09" (+01'00") | 1000 / 8000 | | 9 | | 05'53" (+00'44") | 1000 / 9000 | | 10 | | 05'44" (+00'35") | 1000 / 10000 | | 11 | | 08'24" (+03'15") | 1000 / 11000 | | 12 | | 08'22" (+03'13") | 1000 / 12000 | | 13 | | 09'36" (+04'27") | 1000 / 13000 | | 14 | | 09'13" (+04'04") | 1000 / 14000 | | 15 | | 07'28" (+02'19") | 1000 / 15000 | | 16 | | 07'35" (+02'26") | 1000 / 16000 | | 17 | | 06'54" (+01'45") | 1000 / 17000 | | 18 | | 07'01" (+01'52") | 1000 / 18000 | | 19 | | 07'39" (+02'30") | 1000 / 19000 | | 20 | | 06'54" (+01'45") | 1000 / 20000 | | 21 | | 08'46" (+03'37") | 1000 / 21000 | | 22 | | 06'16" (+01'07") | 1000 / 22000 | | 23 | | 07'03" (+01'54") | 1000 / 23000 | | 24 | | 07'09" (+02'00") | 1000 / 24000 | | 25 | | 10'01" (+04'52") | 1000 / 25000 | | 26 | | 08'59" (+03'50") | 1000 / 26000 | | 27 | | 07'57" (+02'48") | 1000 / 27000 | | 28 | | 07'00" (+01'51") | 1000 / 28000 | | 29 | | 05'09" | 1000 / 29000 | | 30 | | 07'22" (+02'13") | 1000 / 30000 | | 31 | | 07'51" (+02'42") | 1000 / 31000 | | 32 | | 06'46" (+01'37") | 1000 / 32000 | | 33 | | 07'38" (+02'29") | 1000 / 33000 | | 34 | | 08'59" (+03'50") | 1000 / 34000 | | 35 | | 07'44" (+02'35") | 1000 / 35000 | | 36 | | 08'06" (+02'57") | 1000 / 36000 | | 37 | | 07'17" (+02'08") | 1000 / 37000 | | 38 | | 07'15" (+02'06") | 1000 / 38000 | | 39 | | 07'32" (+02'23") | 1000 / 39000 | | 40 | | 07'09" (+02'00") | 1000 / 40000 | | 41 | | 07'09" (+02'00") | 1000 / 41000 | | 42 | | 06'46" (+01'37") | 1000 / 42000 | | 43 | | 08'00" (+02'51") | 1000 / 43000 | | 44 | | 07'08" (+01'59") | 1000 / 44000 | | 45 | | 07'31" (+02'22") | 1000 / 45000 | | 46 | | 08'07" (+02'58") | 1000 / 46000 | | 47 | | 08'28" (+03'19") | 1000 / 47000 | | 48 | | 06'55" (+01'46") | 1000 / 48000 | | 49 | | 07'15" (+02'06") | 1000 / 49000 | | 50 | | 07'31" (+02'22") | 1000 / 50000 | | 51 | | 08'31" (+03'22") | 1000 / 51000 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 159.79 km  Brooks Ghost 13 累積 : 863.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 07'14" | 00:13'57" | | 3 | 08'12" | 00:22'09" | | 4 | 07'01" | 00:29'10" | | 5 | 07'04" | 00:36'14" | | 6 | 07'51" | 00:44'05" | | 7 | 06'59" | 00:51'04" | | 8 | 06'09" | 00:57'13" | | 9 | 05'54" | 01:03'07" | | 10 | 05'44" | 01:08'51" | | 11 | 08'25" | 01:17'16" | | 12 | 08'22" | 01:25'38" | | 13 | 09'37" | 01:35'15" | | 14 | 09'13" | 01:44'28" | | 15 | 07'29" | 01:51'57" | | 16 | 07'35" | 01:59'32" | | 17 | 06'54" | 02:06'26" | | 18 | 07'01" | 02:13'27" | | 19 | 07'40" | 02:21'07" | | 20 | 06'54" | 02:28'01" | | 21 | 14'45" | 02:42'46" | | 22 | 06'17" | 02:49'03" | | 23 | 07'03" | 02:56'06" | | 24 | 07'09" | 03:03'15" | | 25 | 10'02" | 03:13'17" | | 26 | 08'59" | 03:22'16" | | 27 | 07'57" | 03:30'13" | | 28 | 07'01" | 03:37'14" | | 29 | 05'09" | 03:42'23" | | 30 | 07'23" | 03:49'46" | | 31 | 07'52" | 03:57'38" | | 32 | 06'46" | 04:04'24" | | 33 | 07'39" | 04:12'03" | | 34 | 09'00" | 04:21'03" | | 35 | 07'45" | 04:28'48" | | 36 | 08'06" | 04:36'54" | | 37 | 07'18" | 04:44'12" | | 38 | 07'16" | 04:51'28" | | 39 | 07'32" | 04:59'00" | | 40 | 07'10" | 05:06'10" | | 41 | 07'09" | 05:13'19" | | 42 | 06'47" | 05:20'06" | | 43 | 08'00" | 05:28'06" | | 44 | 07'09" | 05:35'15" | | 45 | 07'32" | 05:42'47" | | 46 | 08'08" | 05:50'55" | | 47 | 08'29" | 05:59'24" | | 48 | 06'55" | 06:06'19" | | 49 | 07'15" | 06:13'34" | | 50 | 07'32" | 06:21'06" | | 51 | 08'31" | 06:29'37" | | 51.4 | 05'23" | 06:31'47" |
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