21.0 km | 02:50:55 | 08:08/km日期: 2021-03-19 15:55 - 卡路里: 1021 Cal - 平均步頻: 157 - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 07'07" / 06'41" / 07'02" / 07'15" / 07'50" / 07'30" / 07'34" / 07'56" / 07'59" / 08'34" / 08'29" / 08'51" / 07'51" / 08'35" / 08'17" / 09'29" / 08'47" / 08'48" / 09'04" / 828'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'25") | 989 / 989 |
| 2 | | 06'40" | 1000 / 1989 |
| 3 | | 07'01" (+00'21") | 1014 / 3004 |
| 4 | | 07'16" (+00'36") | 995 / 4000 |
| 5 | | 07'41" (+01'01") | 996 / 4996 |
| 6 | | 07'34" (+00'54") | 1011 / 6008 |
| 7 | | 07'35" (+00'55") | 995 / 7004 |
| 8 | | 07'55" (+01'15") | 1001 / 8005 |
| 9 | | 07'58" (+01'18") | 1012 / 9018 |
| 10 | | 08'35" (+01'55") | 1000 / 10018 |
| 11 | | 08'31" (+01'51") | 995 / 11014 |
| 12 | | 08'42" (+02'02") | 1015 / 12030 |
| 13 | | 07'51" (+01'11") | 996 / 13027 |
| 14 | | 08'33" (+01'53") | 1001 / 14028 |
| 15 | | 08'21" (+01'41") | 1004 / 15032 |
| 16 | | 09'26" (+02'46") | 1004 / 16037 |
| 17 | | 08'47" (+02'07") | 616 / 16653 |
| 18 | | 08'54" (+02'14") | 305 / 16958 |
| 19 | | 08'44" (+02'04") | 991 / 17950 |
| 20 | | 09'08" (+02'28") | 1006 / 18956 |
| 21 | | 08'37" (+01'57") | 1011 / 19968 |
🐾No excuses ；just run🐾
👣 21K,6th 👣
🏃♀️需要耐心＆耐力🏃♀️
3月累積里程 :
125.63 km 
母子🐊 跟上來 黑 累積 :
1011.3 kmAndroid - HUAWEI ELE-L29 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'41" | 00:13'48" |
| 3 | 07'02" | 00:20'50" |
| 4 | 07'15" | 00:28'05" |
| 5 | 07'50" | 00:35'55" |
| 6 | 07'30" | 00:43'25" |
| 7 | 07'34" | 00:50'59" |
| 8 | 07'56" | 00:58'55" |
| 9 | 07'59" | 01:06'54" |
| 10 | 08'34" | 01:15'28" |
| 11 | 08'29" | 01:23'57" |
| 12 | 08'51" | 01:32'48" |
| 13 | 07'51" | 01:40'39" |
| 14 | 08'35" | 01:49'14" |
| 15 | 08'17" | 01:57'31" |
| 16 | 09'29" | 02:07'00" |
| 17 | 08'47" | 02:15'47" |
| 18 | 08'48" | 02:24'35" |
| 19 | 09'04" | 02:33'39" |
| 20.0 | 08'33" | 02:41'56" |
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