15.1 km | 01:41:26 | 06:43/km日期: 2021-03-20 16:38 - 平均心率: 138 - 卡路里: 1007 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 06'15" / 06'10" / 06'25" / 06'53" / 07'15" / 06'06" / 06'27" / 09'26" / 06'11" / 06'25" / 06'36" / 07'54" / 06'22" / 06'25" / 06'08" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'07") | 1000 / 1000 |
| 2 | | 06'09" (+00'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'19") | 1000 / 3000 |
| 4 | | 06'53" (+00'47") | 1000 / 4000 |
| 5 | | 07'15" (+01'09") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'27" (+00'21") | 1000 / 7000 |
| 8 | | 09'25" (+03'19") | 1000 / 8000 |
| 9 | | 06'11" (+00'05") | 1000 / 9000 |
| 10 | | 06'25" (+00'19") | 1000 / 10000 |
| 11 | | 06'35" (+00'29") | 1000 / 11000 |
| 12 | | 07'53" (+01'47") | 1000 / 12000 |
| 13 | | 06'22" (+00'16") | 1000 / 13000 |
| 14 | | 06'24" (+00'18") | 1000 / 14000 |
| 15 | | 06'08" (+00'02") | 1000 / 15000 |
| 16 | | 05'42" | 86 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 307.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 06'25" | 00:18'50" |
| 4 | 06'53" | 00:25'43" |
| 5 | 07'15" | 00:32'58" |
| 6 | 06'06" | 00:39'04" |
| 7 | 06'27" | 00:45'31" |
| 8 | 09'26" | 00:54'57" |
| 9 | 06'11" | 01:01'08" |
| 10 | 06'25" | 01:07'33" |
| 11 | 06'36" | 01:14'09" |
| 12 | 07'54" | 01:22'03" |
| 13 | 06'22" | 01:28'25" |
| 14 | 06'25" | 01:34'50" |
| 15 | 06'08" | 01:40'58" |
| 15.1 | 05'47" | 01:41'28" |
留言 
展開計圈分析
