10.2 km | 00:49:56 | 04:54/km日期: 2021-03-14 16:31 - 總爬升: 104 m - 平均心率: 164 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 05'44" / 05'19" / 04'52" / 04'55" / 06'03" / 06'19" / 04'49" / 04'50" / 05'08" / 04'48" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'24") | 1000 / 1000 |
| 2 | | 04'50" (+00'02") | 1000 / 2000 |
| 3 | | 04'51" (+00'03") | 1000 / 3000 |
| 4 | | 04'54" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'08") | 1000 / 5000 |
| 6 | | 04'52" (+00'04") | 1000 / 6000 |
| 7 | | 04'49" (+00'01") | 1000 / 7000 |
| 8 | | 04'50" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'19") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'22" | 160 / 10160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
97.67 km 
asics TARTHEREDGE 累積 :
1268.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'19" | 00:11'03" |
| 3 | 04'52" | 00:15'55" |
| 4 | 04'55" | 00:20'50" |
| 5 | 06'03" | 00:26'53" |
| 6 | 06'19" | 00:33'12" |
| 7 | 04'49" | 00:38'01" |
| 8 | 04'50" | 00:42'51" |
| 9 | 05'08" | 00:47'59" |
| 10 | 04'48" | 00:52'47" |
| 10.2 | 04'27" | 00:53'30" |
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