11.4 km | 01:02:31 | 05:28/km日期: 2021-03-18 15:46 - 卡路里: 771 Cal - 總步數: 11075 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(34)
Pace: 05'47" / 05'36" / 05'19" / 05'17" / 05'17" / 05'21" / 05'25" / 05'26" / 05'19" / 05'30" / 05'27" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'31") | 1000 / 1000 | 169 / 100 |
2 | | 05'36" (+00'18") | 1006 / 2006 | 176 / 100 |
3 | | 05'18" | 1004 / 3011 | 178 / 105 |
4 | | 05'18" | 1002 / 4014 | 180 / 104 |
5 | | 05'23" (+00'05") | 1002 / 5017 | 178 / 103 |
6 | | 05'21" (+00'03") | 1008 / 6025 | 178 / 104 |
7 | | 05'24" (+00'06") | 1003 / 7029 | 176 / 104 |
8 | | 05'24" (+00'06") | 1006 / 8035 | 176 / 104 |
9 | | 05'25" (+00'07") | 1007 / 9042 | 176 / 104 |
10 | | 05'25" (+00'07") | 1005 / 10048 | 177 / 103 |
11 | | 05'26" (+00'08") | 1000 / 11049 | 178 / 102 |
12 | | 05'25" (+00'07") | 433 / 11482 | 179 / 102 |
3月累積里程 :
271.95 km NIKE WINFLO 6 累積 :
1627.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'36" | 00:11'23" |
3 | 05'19" | 00:16'42" |
4 | 05'17" | 00:21'59" |
5 | 05'17" | 00:27'16" |
6 | 05'21" | 00:32'37" |
7 | 05'25" | 00:38'02" |
8 | 05'26" | 00:43'28" |
9 | 05'19" | 00:48'47" |
10 | 05'30" | 00:54'17" |
11 | 05'27" | 00:59'44" |
11.4 | 06'25" | 01:02'31" |