7.0 km | 00:35:58 | 05:07/km日期: 2014-12-23 21:10 - 卡路里: 540 Cal - 溫度: 19°C - 濕度: 78%
Pace: 08'56" / 05'05" / 05'08" / 05'09" / 05'15" / 04'35" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'56") | 1000 / 1000 |
| 2 | | 05'04" (+00'30") | 1000 / 2000 |
| 3 | | 05'07" (+00'33") | 1000 / 3000 |
| 4 | | 05'09" (+00'35") | 1000 / 4000 |
| 5 | | 05'15" (+00'41") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 05'12" (+00'38") | 1000 / 7000 |
| 8 | | 04'08" | 15 / 7015 |
12月累積里程 : 57.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 05'05" | 00:14'01" |
| 3 | 05'08" | 00:19'09" |
| 4 | 05'09" | 00:24'18" |
| 5 | 05'15" | 00:29'33" |
| 6 | 04'35" | 00:34'08" |
| 7 | 05'13" | 00:39'21" |
| 7.0 | --'--" | 00:39'21" |
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