12.1 km | 01:16:52 | 06:22/km日期: 2021-03-16 06:08 - 平均心率: 101 - 卡路里: 598 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'11" / 06'41" / 08'05" / 06'56" / 06'17" / 06'23" / 05'51" / 06'16" / 05'46" / 05'44" / 05'41" / 05'41" / 04'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 312.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'41" | 00:13'52" |
| 3 | 08'05" | 00:21'57" |
| 4 | 06'56" | 00:28'53" |
| 5 | 06'17" | 00:35'10" |
| 6 | 06'23" | 00:41'33" |
| 7 | 05'51" | 00:47'24" |
| 8 | 06'16" | 00:53'40" |
| 9 | 05'46" | 00:59'26" |
| 10 | 05'44" | 01:05'10" |
| 11 | 05'41" | 01:10'51" |
| 12 | 05'41" | 01:16'32" |
| 12.1 | 04'37" | 01:16'52" |
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