9.3 km | 00:47:15 | 05:04/km日期: 2021-03-15 17:38 - 總爬升: 199 m - 平均心率: 173 - 卡路里: 618 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 62% - PM2.5: 普通(45)
Pace: 05'21" / 05'10" / 04'32" / 04'33" / 04'33" / 04'34" / 05'33" / 05'43" / 05'30" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'50") | 1000 / 1000 |
| 2 | | 05'09" (+00'38") | 1000 / 2000 |
| 3 | | 04'31" | 1000 / 3000 |
| 4 | | 04'33" (+00'02") | 1000 / 4000 |
| 5 | | 04'33" (+00'02") | 1000 / 5000 |
| 6 | | 04'33" (+00'02") | 1000 / 6000 |
| 7 | | 05'33" (+01'02") | 1000 / 7000 |
| 8 | | 05'42" (+01'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'59") | 1000 / 9000 |
| 10 | | 05'35" (+01'04") | 315 / 9315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
88.56 km 
MIZUNO WAVE RIDER22 累積 :
1610.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 04'32" | 00:15'03" |
| 4 | 04'33" | 00:19'36" |
| 5 | 04'33" | 00:24'09" |
| 6 | 04'34" | 00:28'43" |
| 7 | 05'33" | 00:34'16" |
| 8 | 05'43" | 00:39'59" |
| 9 | 05'30" | 00:45'29" |
| 9.3 | 05'36" | 00:47'15" |
展開計圈分析
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