13.1 km | 01:25:12 | 06:28/km日期: 2021-03-13 07:55 - 平均心率: 144 - 卡路里: 1007 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 03'01" / 05'50" / 06'08" / 06'03" / 06'02" / 06'22" / 06'35" / 06'43" / 06'35" / 06'59" / 06'42" / 07'13" / 07'00" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'21") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'08" (+00'20") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 06'21" (+00'33") | 1000 / 6000 |
| 7 | | 06'34" (+00'46") | 1000 / 7000 |
| 8 | | 06'43" (+00'55") | 1000 / 8000 |
| 9 | | 06'34" (+00'46") | 1000 / 9000 |
| 10 | | 06'59" (+01'11") | 1000 / 10000 |
| 11 | | 06'41" (+00'53") | 1000 / 11000 |
| 12 | | 07'13" (+01'25") | 1000 / 12000 |
| 13 | | 06'59" (+01'11") | 1000 / 13000 |
| 14 | | 06'02" (+00'14") | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 92.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 05'50" | 00:08'51" |
| 3 | 06'08" | 00:14'59" |
| 4 | 06'03" | 00:21'02" |
| 5 | 06'02" | 00:27'04" |
| 6 | 06'22" | 00:33'26" |
| 7 | 06'35" | 00:40'01" |
| 8 | 06'43" | 00:46'44" |
| 9 | 06'35" | 00:53'19" |
| 10 | 06'59" | 01:00'18" |
| 11 | 06'42" | 01:07'00" |
| 12 | 07'13" | 01:14'13" |
| 13 | 07'00" | 01:21'13" |
| 13.1 | 06'00" | 01:22'06" |
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