10.0 km | 01:01:52 | 06:10/km日期: 2015-01-22 18:10 - 卡路里: 647 Cal - 溫度: 22°C - 濕度: 33%
Pace: 06'02" / 06'16" / 06'20" / 06'27" / 06'12" / 06'27" / 06'12" / 05'32" / 06'06" / 05'54" / 21'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 995 / 995 |
| 2 | | 06'15" (+00'43") | 1009 / 2004 |
| 3 | | 06'20" (+00'48") | 999 / 3004 |
| 4 | | 06'26" (+00'54") | 1017 / 4021 |
| 5 | | 06'12" (+00'40") | 1001 / 5022 |
| 6 | | 06'27" (+00'55") | 1008 / 6031 |
| 7 | | 06'11" (+00'39") | 999 / 7030 |
| 8 | | 05'32" | 1013 / 8043 |
| 9 | | 06'06" (+00'34") | 1008 / 9052 |
| 10 | | 05'50" (+00'18") | 1003 / 10055 |
1月累積里程 :
80.40 km 
anta 累積 :
230.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'16" | 00:12'18" |
| 3 | 06'20" | 00:18'38" |
| 4 | 06'27" | 00:25'05" |
| 5 | 06'12" | 00:31'17" |
| 6 | 06'27" | 00:37'44" |
| 7 | 06'12" | 00:43'56" |
| 8 | 05'32" | 00:49'28" |
| 9 | 06'06" | 00:55'34" |
| 10 | 05'54" | 01:01'28" |
| 10.0 | 21'03" | 01:01'52" |
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