21.2 km | 02:23:39 | 06:47/km日期: 2015-01-18 05:49 - 總爬升: 584 m - 卡路里: 1372 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'12" / 08'00" / 06'36" / 07'32" / 07'52" / 07'00" / 07'24" / 09'28" / 19'32" / 08'24" / 13'28" / 08'32" / 05'48" / 05'36" / 05'40" / 05'48" / 05'40" / 05'28" / 05'00" / 05'28" / 05'24" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'14") | 1006 / 1006 |
| 2 | | 07'56" (+02'53") | 999 / 2005 |
| 3 | | 06'42" (+01'39") | 995 / 3000 |
| 4 | | 07'07" (+02'04") | 999 / 3999 |
| 5 | | 07'51" (+02'48") | 999 / 4998 |
| 6 | | 07'04" (+02'01") | 999 / 5997 |
| 7 | | 07'20" (+02'17") | 1002 / 7000 |
| 8 | | 09'28" (+04'25") | 997 / 7997 |
| 9 | | 09'04" (+04'01") | 1002 / 9000 |
| 10 | | 08'16" (+03'13") | 1004 / 10004 |
| 11 | | 08'27" (+03'24") | 995 / 10999 |
| 12 | | 06'20" (+01'17") | 998 / 11997 |
| 13 | | 05'47" (+00'44") | 1000 / 12997 |
| 14 | | 05'35" (+00'32") | 1002 / 14000 |
| 15 | | 05'40" (+00'37") | 1000 / 15000 |
| 16 | | 05'49" (+00'46") | 994 / 15994 |
| 17 | | 05'40" (+00'37") | 998 / 16993 |
| 18 | | 05'25" (+00'22") | 1004 / 17997 |
| 19 | | 05'03" | 1004 / 19002 |
| 20 | | 05'30" (+00'27") | 993 / 19995 |
| 21 | | 05'21" (+00'18") | 1008 / 21004 |
| 22 | | 05'21" (+00'18") | 146 / 21150 |
新北市Akira
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ASICS GT2000 累積 : 1314.4 km
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