9.0 km | 00:48:42 | 05:24/km日期: 2015-01-23 05:54 - 卡路里: 584 Cal - 溫度: 10°C - 濕度: 75%
Pace: 05'16" / 05'24" / 05'28" / 05'08" / 05'20" / 05'08" / 05'16" / 05'28" / 742'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'09") | 803 / 803 |
| 2 | | 08'20" (+03'59") | 238 / 1041 |
| 3 | | 04'23" (+00'02") | 801 / 1842 |
| 4 | | 09'17" (+04'56") | 217 / 2059 |
| 5 | | 04'30" (+00'09") | 812 / 2871 |
| 6 | | 08'48" (+04'27") | 227 / 3098 |
| 7 | | 04'28" (+00'07") | 813 / 3911 |
| 8 | | 09'08" (+04'47") | 217 / 4128 |
| 9 | | 04'21" | 807 / 4935 |
| 10 | | 09'07" (+04'46") | 219 / 5154 |
| 11 | | 04'26" (+00'05") | 800 / 5954 |
| 12 | | 08'53" (+04'32") | 225 / 6179 |
| 13 | | 04'28" (+00'07") | 816 / 6995 |
| 14 | | 09'28" (+05'07") | 211 / 7206 |
| 15 | | 04'36" (+00'15") | 810 / 8016 |
| 16 | | 08'46" (+04'25") | 226 / 8242 |
| 17 | | 04'26" (+00'05") | 813 / 9055 |
1月累積里程 :
277.50 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'24" | 00:10'40" |
| 3 | 05'28" | 00:16'08" |
| 4 | 05'08" | 00:21'16" |
| 5 | 05'20" | 00:26'36" |
| 6 | 05'08" | 00:31'44" |
| 7 | 05'16" | 00:37'00" |
| 8 | 05'28" | 00:42'28" |
| 9.1 | 04'42" | 00:47'40" |
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