16.0 km | 01:38:39 | 06:09/km日期: 2021-03-14 12:11 - 地點: 鼻頭橋至高速公路折返 - 平均心率: 172 - 卡路里: 1153 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'25" / 06'11" / 06'08" / 06'02" / 06'00" / 06'03" / 06'02" / 06'03" / 06'06" / 06'04" / 06'09" / 06'07" / 05'55" / 08'33" / 06'20" / 06'22" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'30") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 06'03" (+00'08") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'03" (+00'08") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 06'03" (+00'08") | 1000 / 10000 |
| 11 | | 06'08" (+00'13") | 1000 / 11000 |
| 12 | | 06'07" (+00'12") | 1000 / 12000 |
| 13 | | 05'55" | 1000 / 13000 |
| 14 | | 06'41" (+00'46") | 1000 / 14000 |
| 15 | | 06'20" (+00'25") | 1000 / 15000 |
| 16 | | 06'21" (+00'26") | 1000 / 16000 |
| 17 | | 03'53" | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
72.17 km 
雲豹 27 累積 :
965.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'11" | 00:12'36" |
| 3 | 06'08" | 00:18'44" |
| 4 | 06'02" | 00:24'46" |
| 5 | 06'00" | 00:30'46" |
| 6 | 06'03" | 00:36'49" |
| 7 | 06'02" | 00:42'51" |
| 8 | 06'03" | 00:48'54" |
| 9 | 06'06" | 00:55'00" |
| 10 | 06'04" | 01:01'04" |
| 11 | 06'09" | 01:07'13" |
| 12 | 06'07" | 01:13'20" |
| 13 | 05'55" | 01:19'15" |
| 14 | 08'33" | 01:27'48" |
| 15 | 06'20" | 01:34'08" |
| 16 | 06'22" | 01:40'30" |
| 16.0 | 03'13" | 01:40'31" |
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