10.2 km | 00:50:47 | 04:59/km日期: 2021-03-07 15:25 - 總爬升: 118 m - 平均心率: 170 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'20" / 05'31" / 05'01" / 05'01" / 05'54" / 05'28" / 04'59" / 04'53" / 05'38" / 04'46" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'33") | 1000 / 1000 |
| 2 | | 05'10" (+00'24") | 1000 / 2000 |
| 3 | | 04'59" (+00'13") | 1000 / 3000 |
| 4 | | 05'01" (+00'15") | 1000 / 4000 |
| 5 | | 04'59" (+00'13") | 1000 / 5000 |
| 6 | | 04'56" (+00'10") | 1000 / 6000 |
| 7 | | 04'59" (+00'13") | 1000 / 7000 |
| 8 | | 04'53" (+00'07") | 1000 / 8000 |
| 9 | | 04'53" (+00'07") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'29" | 176 / 10176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
97.67 km 
asics TARTHEREDGE 累積 :
1268.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'31" | 00:10'51" |
| 3 | 05'01" | 00:15'52" |
| 4 | 05'01" | 00:20'53" |
| 5 | 05'54" | 00:26'47" |
| 6 | 05'28" | 00:32'15" |
| 7 | 04'59" | 00:37'14" |
| 8 | 04'53" | 00:42'07" |
| 9 | 05'38" | 00:47'45" |
| 10 | 04'46" | 00:52'31" |
| 10.2 | 04'32" | 00:53'19" |
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