6.3 km | 00:37:07 | 05:52/km日期: 2021-03-10 21:33 - 地點: 板二 - 卡路里: 354 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'24" / 05'44" / 05'24" / 05'30" / 05'26" / 07'44" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'00") | 1000 / 1000 |
2 | | 05'43" (+00'19") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'30" (+00'06") | 1000 / 4000 |
5 | | 05'26" (+00'02") | 1000 / 5000 |
6 | | 06'31" (+01'07") | 1000 / 6000 |
7 | | 06'47" (+01'23") | 312 / 6312 |
3月累積里程 :
214.90 km ![](images/shoe.png)
Mizuno Wave Rider 24 累積 :
896.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'44" | 00:12'08" |
3 | 05'24" | 00:17'32" |
4 | 05'30" | 00:23'02" |
5 | 05'26" | 00:28'28" |
6 | 07'44" | 00:36'12" |
6.3 | 06'49" | 00:38'20" |