10.2 km | 00:51:25 | 05:03/km日期: 2021-03-09 15:58 - 地點: CCK - 平均心率: 167 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 05'09" / 04'53" / 04'59" / 04'57" / 04'47" / 05'43" / 05'09" / 05'08" / 05'05" / 05'01" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 04'59" (+00'12") | 1000 / 3000 |
| 4 | | 04'56" (+00'09") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 05'43" (+00'56") | 1000 / 6000 |
| 7 | | 05'09" (+00'22") | 1000 / 7000 |
| 8 | | 05'07" (+00'20") | 1000 / 8000 |
| 9 | | 05'05" (+00'18") | 1000 / 9000 |
| 10 | | 05'00" (+00'13") | 1000 / 10000 |
| 11 | | 04'36" | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
233.92 km 
ASICS GT-2000 累積 :
1010.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'53" | 00:10'02" |
| 3 | 04'59" | 00:15'01" |
| 4 | 04'57" | 00:19'58" |
| 5 | 04'47" | 00:24'45" |
| 6 | 05'43" | 00:30'28" |
| 7 | 05'09" | 00:35'37" |
| 8 | 05'08" | 00:40'45" |
| 9 | 05'05" | 00:45'50" |
| 10 | 05'01" | 00:50'51" |
| 10.2 | 04'34" | 00:51'33" |
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