11.0 km | 01:07:09 | 06:05/km日期: 2021-03-09 06:24 - 卡路里: 775 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 08'18" / 06'22" / 05'34" / 05'42" / 07'00" / 05'47" / 05'34" / 05'38" / 05'54" / 05'45" / 05'32" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'46") | 1000 / 1000 |
| 2 | | 06'22" (+00'51") | 1000 / 2000 |
| 3 | | 05'33" (+00'02") | 1000 / 3000 |
| 4 | | 05'42" (+00'11") | 1000 / 4000 |
| 5 | | 06'59" (+01'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'15") | 1000 / 6000 |
| 7 | | 05'33" (+00'02") | 1000 / 7000 |
| 8 | | 05'38" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'23") | 1000 / 9000 |
| 10 | | 05'45" (+00'14") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 04'00" | 13 / 11013 |
3月累積里程 : 506.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'22" | 00:14'40" |
| 3 | 05'34" | 00:20'14" |
| 4 | 05'42" | 00:25'56" |
| 5 | 07'00" | 00:32'56" |
| 6 | 05'47" | 00:38'43" |
| 7 | 05'34" | 00:44'17" |
| 8 | 05'38" | 00:49'55" |
| 9 | 05'54" | 00:55'49" |
| 10 | 05'45" | 01:01'34" |
| 11 | 05'32" | 01:07'06" |
| 11.0 | 04'49" | 01:07'10" |
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