10.0 km | 00:51:31 | 05:08/km日期: 2021-03-08 05:28 - 平均心率: 146 - 卡路里: 625 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 05'37" / 05'06" / 05'07" / 05'02" / 05'03" / 05'10" / 05'13" / 05'10" / 05'03" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'39") | 1000 / 1000 |
| 2 | | 05'05" (+00'07") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'02" (+00'04") | 1000 / 4000 |
| 5 | | 05'02" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 05'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'03" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
464.20 km 
母子鱷魚丫拖 BCU5568黑 累積 :
918.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'06" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'02" | 00:20'52" |
| 5 | 05'03" | 00:25'55" |
| 6 | 05'10" | 00:31'05" |
| 7 | 05'13" | 00:36'18" |
| 8 | 05'10" | 00:41'28" |
| 9 | 05'03" | 00:46'31" |
| 10 | 04'58" | 00:51'29" |
| 10.0 | 04'21" | 00:51'31" |
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