全馬 | 04:27:07 | 06:19/km | 第12馬| 官方成績 |
| 日期 | 2021-03-07 |
| 成績 | 04:27:07 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'45" (+03'27") | 00:58'03" |
| 00:27'18" |
| 00:29'30" (+02'12") | 01:00'12" (+02'09") |
| 00:30'42" (+03'24") |
| 00:33'29" (+06'11") | 01:10'31" (+12'28") |
| 00:37'02" (+09'44") |
| 00:31'17" (+03'59") | 01:02'59" (+04'56") |
| 00:31'42" (+04'24") |
|
日期: 2021-03-07 06:00 - 總爬升: 233 m - 平均心率: 152 - 卡路里: 2428 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+03'29") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'22" (+00'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'32") | 1000 / 6000 |
| 7 | | 05'15" (+00'01") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'32" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 1000 / 10000 |
| 11 | | 06'14" (+01'00") | 1000 / 11000 |
| 12 | | 06'42" (+01'28") | 1000 / 12000 |
| 13 | | 05'33" (+00'19") | 1000 / 13000 |
| 14 | | 05'26" (+00'12") | 1000 / 14000 |
| 15 | | 05'32" (+00'18") | 1000 / 15000 |
| 16 | | 05'24" (+00'10") | 1000 / 16000 |
| 17 | | 06'27" (+01'13") | 1000 / 17000 |
| 18 | | 06'05" (+00'51") | 1000 / 18000 |
| 19 | | 07'16" (+02'02") | 1000 / 19000 |
| 20 | | 05'28" (+00'14") | 1000 / 20000 |
| 21 | | 07'39" (+02'25") | 1000 / 21000 |
| 22 | | 05'40" (+00'26") | 1000 / 22000 |
| 23 | | 05'51" (+00'37") | 1000 / 23000 |
| 24 | | 08'32" (+03'18") | 1000 / 24000 |
| 25 | | 05'43" (+00'29") | 1000 / 25000 |
| 26 | | 05'57" (+00'43") | 1000 / 26000 |
| 27 | | 05'39" (+00'25") | 1000 / 27000 |
| 28 | | 09'06" (+03'52") | 1000 / 28000 |
| 29 | | 07'41" (+02'27") | 1000 / 29000 |
| 30 | | 08'37" (+03'23") | 1000 / 30000 |
| 31 | | 07'12" (+01'58") | 1000 / 31000 |
| 32 | | 06'19" (+01'05") | 1000 / 32000 |
| 33 | | 06'04" (+00'50") | 1000 / 33000 |
| 34 | | 05'29" (+00'15") | 1000 / 34000 |
| 35 | | 06'10" (+00'56") | 1000 / 35000 |
| 36 | | 05'51" (+00'37") | 1000 / 36000 |
| 37 | | 05'39" (+00'25") | 1000 / 37000 |
| 38 | | 07'11" (+01'57") | 1000 / 38000 |
| 39 | | 06'15" (+01'01") | 1000 / 39000 |
| 40 | | 06'44" (+01'30") | 1000 / 40000 |
| 41 | | 05'43" (+00'29") | 1000 / 41000 |
| 42 | | 05'56" (+00'42") | 1000 / 42000 |
| 43 | | 04'57" | 653 / 42653 |
賽前宣言: 2021第3馬 順利完賽 大家一起加油!
賽後評分: ok
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
300.20 km 
亞瑟士 虎走7 累積 :
2180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 05'46" | 00:14'19" |
| 3 | 05'22" | 00:19'41" |
| 4 | 05'21" | 00:25'02" |
| 5 | 05'43" | 00:30'45" |
| 6 | 05'46" | 00:36'31" |
| 7 | 05'16" | 00:41'47" |
| 8 | 05'14" | 00:47'01" |
| 9 | 05'33" | 00:52'34" |
| 10 | 05'29" | 00:58'03" |
| 11 | 06'15" | 01:04'18" |
| 12 | 06'43" | 01:11'01" |
| 13 | 05'33" | 01:16'34" |
| 14 | 05'26" | 01:22'00" |
| 15 | 05'33" | 01:27'33" |
| 16 | 05'24" | 01:32'57" |
| 17 | 06'28" | 01:39'25" |
| 18 | 06'06" | 01:45'31" |
| 19 | 07'16" | 01:52'47" |
| 20 | 05'28" | 01:58'15" |
| 21 | 07'40" | 02:05'55" |
| 22 | 05'41" | 02:11'36" |
| 23 | 05'51" | 02:17'27" |
| 24 | 08'33" | 02:26'00" |
| 25 | 05'44" | 02:31'44" |
| 26 | 05'57" | 02:37'41" |
| 27 | 05'40" | 02:43'21" |
| 28 | 09'07" | 02:52'28" |
| 29 | 07'41" | 03:00'09" |
| 30 | 08'37" | 03:08'46" |
| 31 | 07'13" | 03:15'59" |
| 32 | 06'19" | 03:22'18" |
| 33 | 06'05" | 03:28'23" |
| 34 | 05'29" | 03:33'52" |
| 35 | 06'11" | 03:40'03" |
| 36 | 05'51" | 03:45'54" |
| 37 | 05'40" | 03:51'34" |
| 38 | 07'12" | 03:58'46" |
| 39 | 06'23" | 04:05'09" |
| 40 | 06'36" | 04:11'45" |
| 41 | 05'43" | 04:17'28" |
| 42 | 05'56" | 04:23'24" |
| 42.7 | 04'58" | 04:26'39" |
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