10.2 km | 00:50:45 | 04:57/km日期: 2021-03-07 05:52 - 地點: 新莊運動場 - 卡路里: 690 Cal - 總步數: 9293 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 05'16" / 05'02" / 04'56" / 04'54" / 04'56" / 04'56" / 04'54" / 04'54" / 04'52" / 04'47" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'31") | 1005 / 1005 | 176 / 107 |
| 2 | | 05'01" (+00'16") | 1000 / 2006 | 181 / 109 |
| 3 | | 04'56" (+00'11") | 1009 / 3015 | 183 / 110 |
| 4 | | 04'52" (+00'07") | 1005 / 4021 | 183 / 111 |
| 5 | | 04'54" (+00'09") | 1004 / 5025 | 183 / 111 |
| 6 | | 04'57" (+00'12") | 1009 / 6035 | 182 / 110 |
| 7 | | 04'52" (+00'07") | 1004 / 7039 | 184 / 111 |
| 8 | | 04'52" (+00'07") | 1005 / 8045 | 184 / 110 |
| 9 | | 04'52" (+00'07") | 1006 / 9052 | 184 / 111 |
| 10 | | 04'45" | 1007 / 10059 | 187 / 112 |
| 11 | | 04'38" | 236 / 10296 | 182 / 117 |
3月累積里程 : 271.95 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'02" | 00:10'18" |
| 3 | 04'56" | 00:15'14" |
| 4 | 04'54" | 00:20'08" |
| 5 | 04'56" | 00:25'04" |
| 6 | 04'56" | 00:30'00" |
| 7 | 04'54" | 00:34'54" |
| 8 | 04'54" | 00:39'48" |
| 9 | 04'52" | 00:44'40" |
| 10 | 04'47" | 00:49'27" |
| 10.2 | 05'29" | 00:50'45" |
展開計圈分析
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