65.0 km | 12:23:18 | 11:25/km日期: 2021-03-06 04:12 - 總爬升: 1458 m - 卡路里: 3495 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 84% - PM2.5: 不佳(56)
Pace: 08'49" / 13'54" / 07'33" / 07'04" / 07'57" / 07'36" / 11'02" / 07'06" / 07'15" / 13'02" / 12'20" / 10'18" / 11'27" / 08'05" / 08'00" / 21'04" / 10'55" / 08'44" / 09'29" / 08'12" / 07'56" / 19'25" / 10'56" / 12'30" / 07'58" / 07'38" / 10'21" / 09'09" / 19'35" / 00'12" / 06'06" / 13'47" / 07'43" / 16'06" / 07'31" / 10'50" / 12'32" / 15'59" / 10'49" / 18'33" / 12'48" / 28'36" / 07'50" / 21'28" / 27'16" / 00'11" / 20'02" / 08'45" / 06'48" / 06'15" / 22'25" / 07'28" / 06'45" / 11'41" / 17'48" / 09'38" / 07'38" / 06'50" / 12'26" / 11'15" / 09'41" / 19'34" / 08'50" / 11'07" / 14'08" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'43") | 1000 / 1000 |
| 2 | | 13'53" (+07'48") | 1000 / 2000 |
| 3 | | 07'33" (+01'28") | 1000 / 3000 |
| 4 | | 07'04" (+00'59") | 1000 / 4000 |
| 5 | | 07'56" (+01'51") | 1000 / 5000 |
| 6 | | 07'35" (+01'30") | 1000 / 6000 |
| 7 | | 11'01" (+04'56") | 1000 / 7000 |
| 8 | | 07'06" (+01'01") | 1000 / 8000 |
| 9 | | 07'15" (+01'10") | 1000 / 9000 |
| 10 | | 13'02" (+06'57") | 1000 / 10000 |
| 11 | | 12'19" (+06'14") | 1000 / 11000 |
| 12 | | 10'18" (+04'13") | 1000 / 12000 |
| 13 | | 11'27" (+05'22") | 1000 / 13000 |
| 14 | | 08'04" (+01'59") | 1000 / 14000 |
| 15 | | 08'00" (+01'55") | 1000 / 15000 |
| 16 | | 21'03" (+14'58") | 1000 / 16000 |
| 17 | | 10'55" (+04'50") | 1000 / 17000 |
| 18 | | 08'43" (+02'38") | 1000 / 18000 |
| 19 | | 09'29" (+03'24") | 1000 / 19000 |
| 20 | | 08'11" (+02'06") | 1000 / 20000 |
| 21 | | 07'56" (+01'51") | 1000 / 21000 |
| 22 | | 19'24" (+13'19") | 1000 / 22000 |
| 23 | | 10'55" (+04'50") | 1000 / 23000 |
| 24 | | 12'29" (+06'24") | 1000 / 24000 |
| 25 | | 07'58" (+01'53") | 1000 / 25000 |
| 26 | | 07'38" (+01'33") | 1000 / 26000 |
| 27 | | 10'21" (+04'16") | 1000 / 27000 |
| 28 | | 09'09" (+03'04") | 1000 / 28000 |
| 29 | | 08'42" (+02'37") | 1000 / 29000 |
| 30 | | 11'04" (+04'59") | 1000 / 30000 |
| 31 | | 06'05" | 1000 / 31000 |
| 32 | | 13'46" (+07'41") | 1000 / 32000 |
| 33 | | 07'42" (+01'37") | 1000 / 33000 |
| 34 | | 16'06" (+10'01") | 1000 / 34000 |
| 35 | | 07'30" (+01'25") | 1000 / 35000 |
| 36 | | 10'49" (+04'44") | 1000 / 36000 |
| 37 | | 12'31" (+06'26") | 1000 / 37000 |
| 38 | | 13'22" (+07'17") | 1000 / 38000 |
| 39 | | 13'25" (+07'20") | 1000 / 39000 |
| 40 | | 18'32" (+12'27") | 1000 / 40000 |
| 41 | | 12'48" (+06'43") | 1000 / 41000 |
| 42 | | 28'36" (+22'31") | 1000 / 42000 |
| 43 | | 07'49" (+01'44") | 1000 / 43000 |
| 44 | | 21'28" (+15'23") | 1000 / 44000 |
| 45 | | 13'26" (+07'21") | 1000 / 45000 |
| 46 | | 13'43" (+07'38") | 1000 / 46000 |
| 47 | | 20'19" (+14'14") | 1000 / 47000 |
| 48 | | 08'44" (+02'39") | 1000 / 48000 |
| 49 | | 06'48" (+00'43") | 1000 / 49000 |
| 50 | | 06'14" (+00'09") | 1000 / 50000 |
| 51 | | 19'12" (+13'07") | 1000 / 51000 |
| 52 | | 10'41" (+04'36") | 1000 / 52000 |
| 53 | | 06'44" (+00'39") | 1000 / 53000 |
| 54 | | 11'41" (+05'36") | 1000 / 54000 |
| 55 | | 17'47" (+11'42") | 1000 / 55000 |
| 56 | | 09'38" (+03'33") | 1000 / 56000 |
| 57 | | 07'37" (+01'32") | 1000 / 57000 |
| 58 | | 06'50" (+00'45") | 1000 / 58000 |
| 59 | | 12'25" (+06'20") | 1000 / 59000 |
| 60 | | 11'15" (+05'10") | 1000 / 60000 |
| 61 | | 09'41" (+03'36") | 1000 / 61000 |
| 62 | | 17'21" (+11'16") | 1000 / 62000 |
| 63 | | 11'02" (+04'57") | 1000 / 63000 |
| 64 | | 11'07" (+05'02") | 1000 / 64000 |
| 65 | | 14'07" (+08'02") | 1000 / 65000 |
| 66 | | 14'50" (+08'45") | 44 / 65044 |
3月累積里程 : 229.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 13'54" | 00:22'43" |
| 3 | 07'33" | 00:30'16" |
| 4 | 07'04" | 00:37'20" |
| 5 | 07'57" | 00:45'17" |
| 6 | 07'36" | 00:52'53" |
| 7 | 11'02" | 01:03'55" |
| 8 | 07'06" | 01:11'01" |
| 9 | 07'15" | 01:18'16" |
| 10 | 13'02" | 01:31'18" |
| 11 | 12'20" | 01:43'38" |
| 12 | 10'18" | 01:53'56" |
| 13 | 11'27" | 02:05'23" |
| 14 | 08'05" | 02:13'28" |
| 15 | 08'00" | 02:21'28" |
| 16 | 21'04" | 02:42'32" |
| 17 | 10'55" | 02:53'27" |
| 18 | 08'44" | 03:02'11" |
| 19 | 09'29" | 03:11'40" |
| 20 | 08'12" | 03:19'52" |
| 21 | 07'56" | 03:27'48" |
| 22 | 19'25" | 03:47'13" |
| 23 | 10'56" | 03:58'09" |
| 24 | 12'30" | 04:10'39" |
| 25 | 07'58" | 04:18'37" |
| 26 | 07'38" | 04:26'15" |
| 27 | 10'21" | 04:36'36" |
| 28 | 09'09" | 04:45'45" |
| 29 | 19'35" | 05:05'20" |
| 30 | 00'12" | 05:05'32" |
| 31 | 06'06" | 05:11'38" |
| 32 | 13'47" | 05:25'25" |
| 33 | 07'43" | 05:33'08" |
| 34 | 16'06" | 05:49'14" |
| 35 | 07'31" | 05:56'45" |
| 36 | 10'50" | 06:07'35" |
| 37 | 12'32" | 06:20'07" |
| 38 | 15'59" | 06:36'06" |
| 39 | 10'49" | 06:46'55" |
| 40 | 18'33" | 07:05'28" |
| 41 | 12'48" | 07:18'16" |
| 42 | 28'36" | 07:46'52" |
| 43 | 07'50" | 07:54'42" |
| 44 | 21'28" | 08:16'10" |
| 45 | 27'16" | 08:43'26" |
| 46 | 00'11" | 08:43'37" |
| 47 | 20'02" | 09:03'39" |
| 48 | 08'45" | 09:12'24" |
| 49 | 06'48" | 09:19'12" |
| 50 | 06'15" | 09:25'27" |
| 51 | 22'25" | 09:47'52" |
| 52 | 07'28" | 09:55'20" |
| 53 | 06'45" | 10:02'05" |
| 54 | 11'41" | 10:13'46" |
| 55 | 17'48" | 10:31'34" |
| 56 | 09'38" | 10:41'12" |
| 57 | 07'38" | 10:48'50" |
| 58 | 06'50" | 10:55'40" |
| 59 | 12'26" | 11:08'06" |
| 60 | 11'15" | 11:19'21" |
| 61 | 09'41" | 11:29'02" |
| 62 | 19'34" | 11:48'36" |
| 63 | 08'50" | 11:57'26" |
| 64 | 11'07" | 12:08'33" |
| 65 | 14'08" | 12:22'41" |
| 65.0 | 14'39" | 12:23'20" |
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