10.2 km | 01:05:14 | 06:24/km日期: 2021-03-03 16:33 - 平均心率: 131 - 卡路里: 617 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 13'05" / 06'33" / 06'23" / 08'40" / 06'12" / 17'36" / 07'05" / 06'39" / 05'56" / 06'04" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'48") | 1000 / 1000 |
| 2 | | 06'32" (+00'37") | 1000 / 2000 |
| 3 | | 06'23" (+00'28") | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'17") | 1000 / 5000 |
| 6 | | 06'36" (+00'41") | 1000 / 6000 |
| 7 | | 07'04" (+01'09") | 1000 / 7000 |
| 8 | | 06'39" (+00'44") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 271.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'05" | 00:13'05" |
| 2 | 06'33" | 00:19'38" |
| 3 | 06'23" | 00:26'01" |
| 4 | 08'40" | 00:34'41" |
| 5 | 06'12" | 00:40'53" |
| 6 | 17'36" | 00:58'29" |
| 7 | 07'05" | 01:05'34" |
| 8 | 06'39" | 01:12'13" |
| 9 | 05'56" | 01:18'09" |
| 10 | 06'04" | 01:24'13" |
| 10.2 | 05'42" | 01:25'11" |
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