14.1 km | 01:01:15 | 04:20/km日期: 2021-03-03 17:54 - 平均心率: 141 - 卡路里: 774 Cal - 總步數: 11770 - 平均步頻: 192 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'43" / 05'03" / 04'34" / 04'21" / 04'13" / 04'11" / 04'10" / 04'09" / 04'11" / 04'05" / 04'00" / 04'02" / 04'04" / 04'01" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'42") | 1006 / 1006 | 184 / 94 |
| 2 | | 05'02" (+01'03") | 1002 / 2009 | 191 / 103 |
| 3 | | 04'32" (+00'33") | 1005 / 3015 | 192 / 114 |
| 4 | | 04'20" (+00'21") | 1001 / 4016 | 192 / 119 |
| 5 | | 04'13" (+00'14") | 1010 / 5026 | 193 / 122 |
| 6 | | 04'08" (+00'09") | 1008 / 6035 | 193 / 124 |
| 7 | | 04'08" (+00'09") | 1002 / 7038 | 193 / 125 |
| 8 | | 04'08" (+00'09") | 1003 / 8042 | 192 / 125 |
| 9 | | 04'10" (+00'11") | 1006 / 9048 | 192 / 124 |
| 10 | | 04'02" (+00'03") | 1005 / 10054 | 193 / 127 |
| 11 | | 04'00" (+00'01") | 1012 / 11066 | 193 / 129 |
| 12 | | 03'59" | 1000 / 12066 | 193 / 129 |
| 13 | | 04'03" (+00'04") | 1005 / 13071 | 193 / 126 |
| 14 | | 04'00" (+00'01") | 1005 / 14077 | 192 / 129 |
| 15 | | 03'37" | 101 / 14178 | 190 / 144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 224.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'03" | 00:10'46" |
| 3 | 04'34" | 00:15'20" |
| 4 | 04'21" | 00:19'41" |
| 5 | 04'13" | 00:23'54" |
| 6 | 04'11" | 00:28'05" |
| 7 | 04'10" | 00:32'15" |
| 8 | 04'09" | 00:36'24" |
| 9 | 04'11" | 00:40'35" |
| 10 | 04'05" | 00:44'40" |
| 11 | 04'00" | 00:48'40" |
| 12 | 04'02" | 00:52'42" |
| 13 | 04'04" | 00:56'46" |
| 14 | 04'01" | 01:00'47" |
| 14.1 | 04'37" | 01:01'15" |
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