9.1 km | 00:45:17 | 04:57/km日期: 2015-01-19 23:09 - 卡路里: 808 Cal - 溫度: 15°C - 濕度: 61%
Pace: 05'04" / 04'57" / 04'58" / 05'13" / 04'47" / 04'40" / 04'41" / 04'39" / 05'04" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'24") | 1002 / 1002 |
| 2 | | 04'55" (+00'16") | 1004 / 2007 |
| 3 | | 04'59" (+00'20") | 1016 / 3023 |
| 4 | | 05'13" (+00'34") | 1005 / 4029 |
| 5 | | 04'45" (+00'06") | 1007 / 5037 |
| 6 | | 04'39" | 1012 / 6049 |
| 7 | | 04'41" (+00'02") | 1001 / 7050 |
| 8 | | 04'39" | 1014 / 8065 |
| 9 | | 05'06" (+00'27") | 1006 / 9072 |
| 10 | | 05'46" (+01'07") | 147 / 9219 |
1月累積里程 :
304.05 km 
Asics TARTHERZEAL 2 累積 :
2288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 04'58" | 00:14'59" |
| 4 | 05'13" | 00:20'12" |
| 5 | 04'47" | 00:24'59" |
| 6 | 04'40" | 00:29'39" |
| 7 | 04'41" | 00:34'20" |
| 8 | 04'39" | 00:38'59" |
| 9 | 05'04" | 00:44'03" |
| 9.1 | 08'33" | 00:45'17" |
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