12.1 km | 01:08:12 | 05:38/km日期: 2021-02-28 16:30 - 平均心率: 161 - 卡路里: 830 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 06'21" / 06'16" / 05'28" / 05'21" / 05'52" / 05'37" / 05'31" / 05'46" / 05'31" / 05'22" / 05'18" / 05'21" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'58") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'04") | 1000 / 4000 |
| 5 | | 05'51" (+00'34") | 1000 / 5000 |
| 6 | | 05'36" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'46" (+00'29") | 1000 / 8000 |
| 9 | | 05'30" (+00'13") | 1000 / 9000 |
| 10 | | 05'22" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'20" (+00'03") | 1000 / 12000 |
| 13 | | 04'58" | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 60.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 05'28" | 00:18'05" |
| 4 | 05'21" | 00:23'26" |
| 5 | 05'52" | 00:29'18" |
| 6 | 05'37" | 00:34'55" |
| 7 | 05'31" | 00:40'26" |
| 8 | 05'46" | 00:46'12" |
| 9 | 05'31" | 00:51'43" |
| 10 | 05'22" | 00:57'05" |
| 11 | 05'18" | 01:02'23" |
| 12 | 05'21" | 01:07'44" |
| 12.1 | 04'51" | 01:08'13" |
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