6.6 km | 00:33:10 | 05:00/km日期: 2015-01-14 21:16 - 卡路里: 357 Cal - 溫度: 16°C - 濕度: 65%
Pace: 05'33" / 04'56" / 04'56" / 04'54" / 05'03" / 04'50" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'43") | 1000 / 1000 |
2 | | 04'56" (+00'06") | 1000 / 2000 |
3 | | 04'55" (+00'05") | 1000 / 3000 |
4 | | 04'53" (+00'03") | 1000 / 4000 |
5 | | 05'02" (+00'12") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 04'48" | 618 / 6618 |
1月累積里程 :
106.40 km Mizuno Wave Aero 13 wide 累積 :
1873.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'56" | 00:10'29" |
3 | 04'56" | 00:15'25" |
4 | 04'54" | 00:20'19" |
5 | 05'03" | 00:25'22" |
6 | 04'50" | 00:30'12" |
6.6 | 04'47" | 00:33'10" |