10.1 km | 00:57:47 | 05:44/km日期: 2015-01-13 20:08 - 卡路里: 805 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'28" / 05'40" / 06'17" / 05'44" / 05'30" / 07'47" / 06'19" / 07'46" / 05'41" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'50" (+00'22") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'29" (+00'01") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" (+00'50") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'41" (+00'13") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" (+00'18") | 80 / 10080 |
1月累積里程 : 36.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'40" | 00:11'08" |
| 3 | 06'17" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 05'30" | 00:28'39" |
| 6 | 07'47" | 00:36'26" |
| 7 | 06'19" | 00:42'45" |
| 8 | 07'46" | 00:50'31" |
| 9 | 05'41" | 00:56'12" |
| 10 | 05'45" | 01:01'57" |
| 10.1 | 05'48" | 01:02'25" |
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