16.9 km | 02:22:32 | 08:25/km日期: 2015-01-17 08:18 - 卡路里: 928 Cal - 溫度: 15°C - 濕度: 63%
Pace: 06'00" / 06'16" / 06'24" / 06'28" / 12'28" / 07'28" / 06'56" / 07'16" / 11'16" / 06'28" / 06'24" / 07'04" / 10'36" / 07'20" / 14'12" / 12'40" / 08'01" /
北部跑團大會師,跟到快腳團,趕得我老命快休矣。。。
1月累積里程 :
157.89 km ![](images/shoe.png)
BROOKS ADRENALINE GTS 14 累積 :
152.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'16" | 00:12'16" |
3 | 06'24" | 00:18'40" |
4 | 06'28" | 00:25'08" |
5 | 12'28" | 00:37'36" |
6 | 07'28" | 00:45'04" |
7 | 06'56" | 00:52'00" |
8 | 07'16" | 00:59'16" |
9 | 11'16" | 01:10'32" |
10 | 06'28" | 01:17'00" |
11 | 06'24" | 01:23'24" |
12 | 07'04" | 01:30'28" |
13 | 10'36" | 01:41'04" |
14 | 07'20" | 01:48'24" |
15 | 14'12" | 02:02'36" |
16 | 12'40" | 02:15'16" |
16.9 | 08'01" | 02:22'32" |