25.0 km | 02:00:52 | 04:49/km日期: 2021-03-02 15:24 - 地點: 跑步G - 平均心率: 149 - 卡路里: 1539 Cal - 平均步頻: 168
Pace: 05'02" / 04'49" / 04'51" / 04'57" / 04'54" / 04'53" / 05'36" / 04'53" / 04'53" / 04'53" / 04'46" / 04'46" / 04'44" / 04'42" / 04'42" / 04'44" / 04'45" / 04'48" / 04'47" / 04'41" / 04'39" / 06'09" / 04'49" / 05'08" / 05'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'15") | 1000 / 1000 |
| 2 | | 04'48" (+00'10") | 1000 / 2000 |
| 3 | | 04'51" (+00'13") | 1000 / 3000 |
| 4 | | 04'57" (+00'19") | 1000 / 4000 |
| 5 | | 04'53" (+00'15") | 1000 / 5000 |
| 6 | | 04'52" (+00'14") | 1000 / 6000 |
| 7 | | 04'55" (+00'17") | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 04'52" (+00'14") | 1000 / 9000 |
| 10 | | 04'52" (+00'14") | 1000 / 10000 |
| 11 | | 04'46" (+00'08") | 1000 / 11000 |
| 12 | | 04'45" (+00'07") | 1000 / 12000 |
| 13 | | 04'43" (+00'05") | 1000 / 13000 |
| 14 | | 04'41" (+00'03") | 1000 / 14000 |
| 15 | | 04'42" (+00'04") | 1000 / 15000 |
| 16 | | 04'44" (+00'06") | 1000 / 16000 |
| 17 | | 04'44" (+00'06") | 1000 / 17000 |
| 18 | | 04'47" (+00'09") | 1000 / 18000 |
| 19 | | 04'47" (+00'09") | 1000 / 19000 |
| 20 | | 04'41" (+00'03") | 1000 / 20000 |
| 21 | | 04'38" | 1000 / 21000 |
| 22 | | 04'45" (+00'07") | 1000 / 22000 |
| 23 | | 04'49" (+00'11") | 1000 / 23000 |
| 24 | | 05'08" (+00'30") | 1000 / 24000 |
| 25 | | 05'10" (+00'32") | 1000 / 25000 |
| 26 | | 04'20" | 8 / 25008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
233.92 km 
Adidas pure boost 累積 :
219.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'49" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 04'57" | 00:19'39" |
| 5 | 04'54" | 00:24'33" |
| 6 | 04'53" | 00:29'26" |
| 7 | 05'36" | 00:35'02" |
| 8 | 04'53" | 00:39'55" |
| 9 | 04'53" | 00:44'48" |
| 10 | 04'53" | 00:49'41" |
| 11 | 04'46" | 00:54'27" |
| 12 | 04'46" | 00:59'13" |
| 13 | 04'44" | 01:03'57" |
| 14 | 04'42" | 01:08'39" |
| 15 | 04'42" | 01:13'21" |
| 16 | 04'44" | 01:18'05" |
| 17 | 04'45" | 01:22'50" |
| 18 | 04'48" | 01:27'38" |
| 19 | 04'47" | 01:32'25" |
| 20 | 04'41" | 01:37'06" |
| 21 | 04'39" | 01:41'45" |
| 22 | 06'09" | 01:47'54" |
| 23 | 04'49" | 01:52'43" |
| 24 | 05'08" | 01:57'51" |
| 25 | 05'11" | 02:03'02" |
| 25.0 | 04'01" | 02:03'04" |
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