15.0 km | 01:35:17 | 06:20/km日期: 2021-02-28 06:42 - 平均心率: 155 - 卡路里: 1148 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'36" / 06'30" / 06'19" / 06'20" / 06'19" / 06'35" / 06'37" / 25'04" / 06'34" / 06'30" / 06'04" / 06'16" / 06'22" / 06'22" / 05'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'07") | 1000 / 1000 |
| 2 | | 06'30" (+01'02") | 1000 / 2000 |
| 3 | | 06'18" (+00'50") | 1000 / 3000 |
| 4 | | 06'20" (+00'52") | 1000 / 4000 |
| 5 | | 06'18" (+00'50") | 1000 / 5000 |
| 6 | | 06'35" (+01'07") | 1000 / 6000 |
| 7 | | 06'37" (+01'09") | 1000 / 7000 |
| 8 | | 06'23" (+00'55") | 1000 / 8000 |
| 9 | | 06'33" (+01'05") | 1000 / 9000 |
| 10 | | 06'29" (+01'01") | 1000 / 10000 |
| 11 | | 06'04" (+00'36") | 1000 / 11000 |
| 12 | | 06'15" (+00'47") | 1000 / 12000 |
| 13 | | 06'22" (+00'54") | 1000 / 13000 |
| 14 | | 06'21" (+00'53") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 03'49" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 136.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'30" | 00:13'06" |
| 3 | 06'19" | 00:19'25" |
| 4 | 06'20" | 00:25'45" |
| 5 | 06'19" | 00:32'04" |
| 6 | 06'35" | 00:38'39" |
| 7 | 06'37" | 00:45'16" |
| 8 | 25'04" | 01:10'20" |
| 9 | 06'34" | 01:16'54" |
| 10 | 06'30" | 01:23'24" |
| 11 | 06'04" | 01:29'28" |
| 12 | 06'16" | 01:35'44" |
| 13 | 06'22" | 01:42'06" |
| 14 | 06'22" | 01:48'28" |
| 15 | 05'28" | 01:53'56" |
| 15.0 | 03'44" | 01:53'58" |
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