|  46.0 km | 05:06:00 | 06:39/km | 第459馬| 官方成績 | | 日期 | 2021-03-01 | | 成績 | 05:06:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'30" | 01:02'42" | | 00:33'12" (+03'42") | | 00:31'11" (+01'41") | 01:04'39" (+01'57") | | 00:33'28" (+03'58") | | 00:32'31" (+03'01") | 01:04'56" (+02'14") | | 00:32'25" (+02'55") | | 00:32'15" (+02'45") | 01:05'50" (+03'08") | | 00:33'35" (+04'05") | | 00:35'19" (+05'49") | 00:00'00" | |
日期: 2021-03-01 05:59 - 總爬升: 746 m - 地點: 清水鰲峰山 - 天氣: 涼爽 - 卡路里: 2500 Cal - 總步數: 58210 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'21" (+00'46") | 1001 / 1001 | 182 / 86 | | 2 | | 05'35" | 1026 / 2027 | 186 / 95 | | 3 | | 05'41" (+00'06") | 1001 / 3028 | 187 / 93 | | 4 | | 05'41" (+00'06") | 1000 / 4028 | 187 / 93 | | 5 | | 06'34" (+00'59") | 1002 / 5030 | 169 / 89 |
| 6 | | 07'03" (+01'28") | 1002 / 6033 | 168 / 84 | | 7 | | 06'29" (+00'54") | 1002 / 7036 | 177 / 86 | | 8 | | 07'28" (+01'53") | 1000 / 8036 | 175 / 76 | | 9 | | 06'15" (+00'40") | 1000 / 9036 | 193 / 82 | | 10 | | 06'05" (+00'30") | 1002 / 10038 | 192 / 85 | | 11 | | 05'41" (+00'06") | 1002 / 11041 | 192 / 91 | | 12 | | 05'44" (+00'09") | 1002 / 12044 | 191 / 90 | | 13 | | 05'39" (+00'04") | 1001 / 13046 | 192 / 91 | | 14 | | 07'42" (+02'07") | 1001 / 14047 | 180 / 71 | | 15 | | 06'58" (+01'23") | 1001 / 15048 | 194 / 73 | | 16 | | 06'37" (+01'02") | 1001 / 16049 | 192 / 78 | | 17 | | 07'33" (+01'58") | 1001 / 17051 | 192 / 68 | | 18 | | 06'37" (+01'02") | 1002 / 18054 | 194 / 77 | | 19 | | 06'33" (+00'58") | 1002 / 19056 | 190 / 80 | | 20 | | 06'01" (+00'26") | 1000 / 20057 | 192 / 86 | | 21 | | 05'48" (+00'13") | 1000 / 21057 | 191 / 89 | | 22 | | 05'51" (+00'16") | 1000 / 22058 | 192 / 88 | | 23 | | 05'53" (+00'18") | 1001 / 23060 | 192 / 88 | | 24 | | 08'16" (+02'41") | 1002 / 24062 | 182 / 66 | | 25 | | 07'07" (+01'32") | 1001 / 25064 | 194 / 72 | | 26 | | 06'55" (+01'20") | 1002 / 26066 | 195 / 73 | | 27 | | 07'08" (+01'33") | 1001 / 27067 | 192 / 72 | | 28 | | 06'30" (+00'55") | 1001 / 28068 | 198 / 77 | | 29 | | 06'11" (+00'36") | 1000 / 29069 | 195 / 82 | | 30 | | 05'36" (+00'01") | 1001 / 30070 | 196 / 90 | | 31 | | 05'41" (+00'06") | 1000 / 31071 | 197 / 88 | | 32 | | 05'52" (+00'17") | 1001 / 32073 | 193 / 87 | | 33 | | 07'33" (+01'58") | 1001 / 33074 | 186 / 71 | | 34 | | 07'12" (+01'37") | 1000 / 34074 | 198 / 69 | | 35 | | 06'39" (+01'04") | 1054 / 35128 | 198 / 75 | | 36 | | 07'37" (+02'02") | 1000 / 36128 | 191 / 68 | | 37 | | 07'29" (+01'54") | 1002 / 37131 | 181 / 73 | | 38 | | 06'35" (+01'00") | 1001 / 38132 | 192 / 78 | | 39 | | 05'56" (+00'21") | 1002 / 39134 | 192 / 87 | | 40 | | 05'47" (+00'12") | 1002 / 40137 | 197 / 87 | | 41 | | 06'02" (+00'27") | 1001 / 41138 | 196 / 84 | | 42 | | 07'44" (+02'09") | 1001 / 42139 | 182 / 70 | | 43 | | 07'37" (+02'02") | 1000 / 43140 | 191 / 68 | | 44 | | 07'13" (+01'38") | 1001 / 44142 | 196 / 70 | | 45 | | 08'11" (+02'36") | 1001 / 45143 | 196 / 62 | | 46 | | 07'00" (+01'25") | 1000 / 46143 | 196 / 72 |
 台北市吉哥  賽後評分: 小而美 優質賽事 給 4 星  3月累積里程 : 410.63 km  022丫拖20200510 母子鱷魚 累積 : 2941.7 kmMW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 05'48" | 00:12'06" | | 3 | 05'21" | 00:17'27" | | 4 | 05'36" | 00:23'03" | | 5 | 06'27" | 00:29'30" | | 6 | 07'01" | 00:36'31" | | 7 | 06'26" | 00:42'57" | | 8 | 07'20" | 00:50'17" | | 9 | 06'20" | 00:56'37" | | 10 | 06'05" | 01:02'42" | | 11 | 05'42" | 01:08'24" | | 12 | 05'40" | 01:14'04" | | 13 | 05'37" | 01:19'41" | | 14 | 05'49" | 01:25'30" | | 15 | 08'23" | 01:33'53" | | 16 | 06'43" | 01:40'36" | | 17 | 07'25" | 01:48'01" | | 18 | 06'45" | 01:54'46" | | 19 | 06'26" | 02:01'12" | | 20 | 06'09" | 02:07'21" | | 21 | 05'51" | 02:13'12" | | 22 | 05'42" | 02:18'54" | | 23 | 05'52" | 02:24'46" | | 24 | 07'59" | 02:32'45" | | 25 | 07'07" | 02:39'52" | | 26 | 07'07" | 02:46'59" | | 27 | 06'46" | 02:53'45" | | 28 | 06'34" | 03:00'19" | | 29 | 06'18" | 03:06'37" | | 30 | 05'40" | 03:12'17" | | 31 | 05'40" | 03:17'57" | | 32 | 05'54" | 03:23'51" | | 33 | 06'59" | 03:30'50" | | 34 | 07'13" | 03:38'03" | | 35 | 06'29" | 03:44'32" | | 36 | 07'31" | 03:52'03" | | 37 | 06'50" | 03:58'53" | | 38 | 07'05" | 04:05'58" | | 39 | 06'15" | 04:12'13" | | 40 | 05'54" | 04:18'07" | | 41 | 05'54" | 04:24'01" | | 42 | 05'58" | 04:29'59" | | 43 | 08'12" | 04:38'11" | | 44 | 07'22" | 04:45'33" | | 45 | 07'53" | 04:53'26" | | 46 | 07'34" | 05:01'00" | | 46.3 | 17'27" | 05:06'17" |
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