31.1 km | 08:01:44 | 15:29/km日期: 2021-02-28 06:13 - 總爬升: 1401 m - 地點: 茂林-鳴海山 - 天氣: 不錯 - 平均心率: 106 - 卡路里: 2030 Cal - 平均步頻: 110 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 14'16" / 13'32" / 15'08" / 19'27" / 24'36" / 14'28" / 17'46" / 21'38" / 19'28" / 16'42" / 28'38" / 29'59" / 14'49" / 19'55" / 22'18" / 13'03" / 27'06" / 17'08" / 12'23" / 01'22" / 01'34" / 01'40" / 09'55" / 12'48" / 16'23" / 12'14" / 10'47" / 10'59" / 09'12" / 10'16" / 12'29" / 99'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'15" (+12'54") | 1000 / 1000 |
2 | | 13'32" (+12'11") | 1000 / 2000 |
3 | | 15'07" (+13'46") | 1000 / 3000 |
4 | | 19'27" (+18'06") | 1000 / 4000 |
5 | | 24'35" (+23'14") | 1000 / 5000 |
6 | | 14'28" (+13'07") | 1000 / 6000 |
7 | | 17'46" (+16'25") | 1000 / 7000 |
8 | | 21'37" (+20'16") | 1000 / 8000 |
9 | | 19'27" (+18'06") | 1000 / 9000 |
10 | | 16'42" (+15'21") | 1000 / 10000 |
11 | | 28'37" (+27'16") | 1000 / 11000 |
12 | | 29'59" (+28'38") | 1000 / 12000 |
13 | | 14'48" (+13'27") | 1000 / 13000 |
14 | | 19'55" (+18'34") | 1000 / 14000 |
15 | | 22'17" (+20'56") | 1000 / 15000 |
16 | | 13'03" (+11'42") | 1000 / 16000 |
17 | | 27'06" (+25'45") | 1000 / 17000 |
18 | | 17'07" (+15'46") | 1000 / 18000 |
19 | | 12'23" (+11'02") | 1000 / 19000 |
20 | | 01'21" | 1000 / 20000 |
21 | | 01'33" (+00'12") | 1000 / 21000 |
22 | | 01'40" (+00'19") | 1000 / 22000 |
23 | | 01'56" (+00'35") | 86 / 22086 |
24 | | 10'58" (+09'37") | 1000 / 23086 |
25 | | 12'53" (+11'32") | 1000 / 24086 |
26 | | 15'57" (+14'36") | 1000 / 25086 |
27 | | 12'11" (+10'50") | 1000 / 26086 |
28 | | 10'31" (+09'10") | 1000 / 27086 |
29 | | 11'10" (+09'49") | 1000 / 28086 |
30 | | 09'02" (+07'41") | 1000 / 29086 |
31 | | 10'28" (+09'07") | 1000 / 30086 |
32 | | 21'00" (+19'39") | 1000 / 31086 |
33 | | 26'33" (+25'12") | 13 / 31099 |
高雄昇江
高雄昇江
高雄昇江